Vitamin A in красный салат-латук
Value (per 100 g)
7492 IU
Position
DV
Красный салат-латук Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Красный салат-латук
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 7492 IU | 100 г |
| Vitamin A in 1 leaf inner | 195 IU | 2.6 г |
| Vitamin A in 1 leaf outer | 1274 IU | 17 г |
| Vitamin A in 1 cup shredded | 2098 IU | 28 г |
| Vitamin A in 1 NLEA serving | 6368 IU | 85 г |
| Vitamin A in 1 head | 23150 IU | 309 г |
