Calcium in перец стручковый
Value (per 100 g)
10 мг
Position
DV
Перец стручковый Calcium compared to similar foods, category average and other foods
Target
Similar foods
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Calcium for different serving sizes of Перец стручковый
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 10 | 100 г |
| Calcium in 1 tbsp | 1 | 9.3 г |
| Calcium in 1 ring (3" dia, 1/4" thick) | 1 | 10 г |
| Calcium in 10 strips | 3 | 27 г |
| Calcium in 1 small | 7 | 74 г |
| Calcium in 1 cup, sliced | 9 | 92 г |
| Calcium in 1 medium (approx 2-3/4" long, 2-1/2" dia) | 12 | 119 г |
| Calcium in 1 cup, chopped | 15 | 149 г |
| Calcium in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 16 | 164 г |
