Calcium in помидор
Value (per 100 g)
10 мг
Position
DV
Помидор Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Помидор
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 10 | 100 г |
| Calcium in 1 slice, thin/small | 2 | 15 г |
| Calcium in 1 cherry | 2 | 17 г |
| Calcium in 1 slice, medium (1/4" thick) | 2 | 20 г |
| Calcium in 1 slice, thick/large (1/2" thick) | 3 | 27 г |
| Calcium in 1 wedge (1/4 of medium tomato) | 3 | 31 г |
| Calcium in 1 Italian tomato | 6 | 62 г |
| Calcium in 1 plum tomato | 6 | 62 г |
| Calcium in 1 small whole (2-2/5" dia) | 9 | 91 г |
| Calcium in 1 medium whole (2-3/5" dia) | 12 | 123 г |
| Calcium in 1 NLEA serving | 15 | 148 г |
| Calcium in 1 cup cherry tomatoes | 15 | 149 г |
| Calcium in 1 cup, chopped or sliced | 18 | 180 г |
| Calcium in 1 large whole (3" dia) | 18 | 182 г |
