Vitamin C in капуста краснокочанная
Value (per 100 g)
57 мг
Position
DV
Капуста краснокочанная Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Капуста краснокочанная
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 57 mg | 100 г |
| Vitamin C in 1 leaf | 13 mg | 23 г |
| Vitamin C in 1 cup, shredded | 40 mg | 70 г |
| Vitamin C in 1 cup, chopped | 51 mg | 89 г |
| Vitamin C in 1 head, small (4" dia) | 323 mg | 567 г |
| Vitamin C in 1 head, medium (about 5" dia) | 478 mg | 839 г |
| Vitamin C in 1 head, large (about 5-1/2" dia) | 646 mg | 1134 г |
