Vitamin C in китайская капуста (бок-чой)
Value (per 100 g)
45 мг
Position
DV
Китайская капуста (Бок-чой) Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Китайская капуста (Бок-чой)
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 45 mg | 100 г |
| Vitamin C in 1 leaf | 6.3 mg | 14 г |
| Vitamin C in 1 cup, shredded | 32 mg | 70 г |
| Vitamin C in 1 head | 378 mg | 840 г |
