Vitamin C in китайская капуста (бок-чой)
Value (per 100 g)
45 мг
Position
DV
Китайская капуста (Бок-чой) Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Китайская капуста (Бок-чой)
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 45 | 100 г |
| Vitamin C in 1 leaf | 6 | 14 г |
| Vitamin C in 1 cup, shredded | 32 | 70 г |
| Vitamin C in 1 head | 378 | 840 г |
