Folate in китайская капуста (бок-чой)
Value (per 100 g)
66 µg
Position
DV
Китайская капуста (Бок-чой) Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Китайская капуста (Бок-чой)
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 66 µg | 100 г |
| Folate in 1 leaf | 9.2 µg | 14 г |
| Folate in 1 cup, shredded | 46 µg | 70 г |
| Folate in 1 head | 554 µg | 840 г |
