Folate in китайская капуста (бок-чой)
Value (per 100 g)
66 µg
Position
DV
Китайская капуста (Бок-чой) Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Китайская капуста (Бок-чой)
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 66 µg | 100 г |
| Folate in 1 leaf | 9.2 µg | 14 г |
| Folate in 1 cup, shredded | 46 µg | 70 г |
| Folate in 1 head | 554 µg | 840 г |
