Vitamin K in китайская капуста (бок-чой)
Value (per 100 g)
45.5 µg
Position
DV
Китайская капуста (Бок-чой) Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Китайская капуста (Бок-чой)
| Vitamin K | Вес | |
|---|---|---|
| Vitamin K in 100 grams | 45.5 µg | 100 г |
| Vitamin K in 1 leaf | 6.4 µg | 14 г |
| Vitamin K in 1 cup, shredded | 32 µg | 70 г |
| Vitamin K in 1 head | 382 µg | 840 г |