Magnesium in кунжут
Value (per 100 g)
351 мг
Position
DV
Кунжут Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Кунжут
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 351 mg | 100 г |
| Magnesium in 1 tbsp | 32 mg | 9 г |
| Magnesium in 1 cup | 505 mg | 144 г |
