Vitamin C in латук посевной
Value (per 100 g)
9.2 мг
Position
DV
Латук посевной Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Латук посевной
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 9.2 mg | 100 г |
| Vitamin C in 1 leaf inner | 0.44 mg | 4.8 г |
| Vitamin C in 1 leaf outer | 2.2 mg | 24 г |
| Vitamin C in 1 cup shredded | 3.3 mg | 36 г |
| Vitamin C in 1 head | 33 mg | 360 г |
