Folate in нори
Value (per 100 g)
146 µg
Position
DV
Нори Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Нори
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 146 µg | 100 г |
| Folate in 2 tbsp (1/8 cup) | 15 µg | 10 г |
| Folate in 10 sheets | 38 µg | 26 г |
