Folate in вакамэ (ундария перистая)
Value (per 100 g)
196 µg
Position
DV
Вакамэ (ундария перистая) Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Вакамэ (ундария перистая)
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 196 | 100 г |
| Folate in 2 tbsp (1/8 cup) | 20 | 10 г |
