Folate in морские водоросли (ламинария)
Value (per 100 g)
180 µg
Position
DV
Морские водоросли (Ламинария) Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Морские водоросли (Ламинария)
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 180 | 100 г |
| Folate in 2 tbsp (1/8 cup) | 18 | 10 г |
