Magnesium in абельмош съедобный (бамия, окра, гомбо)
Value (per 100 g)
57 мг
Position
DV
Абельмош съедобный (бамия, окра, гомбо) Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Абельмош съедобный (бамия, окра, гомбо)
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 57 mg | 100 г |
| Magnesium in 8 pods (3" long) | 54 mg | 95 г |
