Vitamin C in абельмош съедобный (бамия, окра, гомбо)
Value (per 100 g)
23 мг
Position
DV
Абельмош съедобный (бамия, окра, гомбо) Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Абельмош съедобный (бамия, окра, гомбо)
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 23 | 100 г |
| Vitamin C in 8 pods (3" long) | 22 | 95 г |
