Calcium in чеснок
Value (per 100 g)
181 мг
Position
DV
Чеснок Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Чеснок
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 181 mg | 100 г |
| Calcium in 1 tsp | 5.1 mg | 2.8 г |
| Calcium in 1 clove | 5.4 mg | 3 г |
| Calcium in 3 cloves | 16 mg | 9 г |
| Calcium in 1 cup | 246 mg | 136 г |
