Vitamin A in помидор
Value (per 100 g)
833 IU
Position
DV
Помидор Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Помидор
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 833 IU | 100 г |
| Vitamin A in 1 slice, thin/small | 125 IU | 15 г |
| Vitamin A in 1 cherry | 142 IU | 17 г |
| Vitamin A in 1 slice, medium (1/4" thick) | 167 IU | 20 г |
| Vitamin A in 1 slice, thick/large (1/2" thick) | 225 IU | 27 г |
| Vitamin A in 1 wedge (1/4 of medium tomato) | 258 IU | 31 г |
| Vitamin A in 1 Italian tomato | 516 IU | 62 г |
| Vitamin A in 1 plum tomato | 516 IU | 62 г |
| Vitamin A in 1 small whole (2-2/5" dia) | 758 IU | 91 г |
| Vitamin A in 1 medium whole (2-3/5" dia) | 1025 IU | 123 г |
| Vitamin A in 1 NLEA serving | 1233 IU | 148 г |
| Vitamin A in 1 cup cherry tomatoes | 1241 IU | 149 г |
| Vitamin A in 1 cup, chopped or sliced | 1499 IU | 180 г |
| Vitamin A in 1 large whole (3" dia) | 1516 IU | 182 г |
