Fiber in спаржа лекарственная
Value (per 100 g)
2.1 г
Position
DV
Спаржа лекарственная Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Спаржа лекарственная
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 2.1 g | 100 г |
| Fiber in 1 spear tip (2" long or less) | 0.07 g | 3.5 г |
| Fiber in 1 spear, small (5" long or less) | 0.25 g | 12 г |
| Fiber in 1 spear, medium (5-1/4" to 7" long) | 0.34 g | 16 г |
| Fiber in 1 spear, large (7-1/4" to 8-1/2") | 0.42 g | 20 г |
| Fiber in 1 spear, extra large (8-3/4" to 10" long) | 0.5 g | 24 г |
| Fiber in 1 cup | 2.8 g | 134 г |
