Potassium in спаржа лекарственная
Value (per 100 g)
202 мг
Position
DV
Спаржа лекарственная Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Спаржа лекарственная
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 202 mg | 100 г |
| Potassium in 1 spear tip (2" long or less) | 7.1 mg | 3.5 г |
| Potassium in 1 spear, small (5" long or less) | 24 mg | 12 г |
| Potassium in 1 spear, medium (5-1/4" to 7" long) | 32 mg | 16 г |
| Potassium in 1 spear, large (7-1/4" to 8-1/2") | 40 mg | 20 г |
| Potassium in 1 spear, extra large (8-3/4" to 10" long) | 48 mg | 24 г |
| Potassium in 1 cup | 271 mg | 134 г |
