Iron in зеленый острый перец (перец чили)
Value (per 100 g)
1.2 мг
Position
DV
Зеленый острый перец (перец чили) Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Зеленый острый перец (перец чили)
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 1.2 mg | 100 г |
| Iron in 1 pepper | 0.54 mg | 45 г |
| Iron in 0.5 cup, chopped or diced | 0.9 mg | 75 г |