Calcium in цветная капуста
Value (per 100 g)
22 мг
Position
DV
Цветная капуста Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Цветная капуста
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 22 mg | 100 г |
| Calcium in 1 floweret | 2.9 mg | 13 г |
| Calcium in 1 cup chopped (1/2" pieces) | 24 mg | 107 г |
| Calcium in 1 head small (4" dia.) | 58 mg | 265 г |
| Calcium in 1 head medium (5-6" dia.) | 129 mg | 588 г |
| Calcium in 1 head large (6-7" dia.) | 185 mg | 840 г |
