Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Apple crisp
  5. Compare
  6. Apple crisp vs. Butterscotch

Apple crisp vs. Butterscotch — In-Depth Nutrition Comparison

Compare

What are the main differences between Apple crisp and Butterscotch?

  • Butterscotch has less Iron, Copper, Vitamin B1, Manganese, Fiber, Vitamin B3, Selenium, and Vitamin B2 than Apple crisp.
  • Apple crisp contains less Saturated Fat.

We used Desserts, apple crisp, prepared-from-recipe and Candies, butterscotch types in this comparison.

Infographic

Apple crisp vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Apple crisp
Apple crisp
10
:
0
Butterscotch
Butterscotch
Contains more Calcium +775%
Contains more Iron +8100%
Contains more Magnesium +∞%
Contains more Phosphorus +2700%
Contains more Potassium +2500%
Contains less Sodium -10.2%
Contains more Zinc +100%
Contains more Copper +7000%
Contains more Manganese +12900%
Contains more Selenium +483.3%
Apple crisp
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 31% 6% 12% 7% 46% 5% 24% 17% 20%
Butterscotch
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Contains more Calcium +775%
Contains more Iron +8100%
Contains more Magnesium +∞%
Contains more Phosphorus +2700%
Contains more Potassium +2500%
Contains less Sodium -10.2%
Contains more Zinc +100%
Contains more Copper +7000%
Contains more Manganese +12900%
Contains more Selenium +483.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Apple crisp
Apple crisp
10
:
1
Butterscotch
Butterscotch
Contains more Vitamin A +42%
Contains more Vitamin E +322.2%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +591.7%
Contains more Vitamin B2 +406.3%
Contains more Vitamin B3 +42200%
Contains more Vitamin B5 +2200%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +1266.7%
Apple crisp
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 9% 8% 0% 8% 21% 19% 16% 6% 10% 12% 0% 11%
Butterscotch
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1%
Contains more Vitamin A +42%
Contains more Vitamin E +322.2%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +591.7%
Contains more Vitamin B2 +406.3%
Contains more Vitamin B3 +42200%
Contains more Vitamin B5 +2200%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +1266.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Apple crisp
Apple crisp
4
:
1
Butterscotch
Butterscotch
Contains more Protein +5733.3%
Contains more Water +1098.3%
Contains more Carbs +193.1%
Equal in Fats - 3.3
Equal in Other - 1.02
Apple crisp
2% 3% 31% 63%
Protein: 1.75 g
Fats: 3.43 g
Carbs: 30.84 g
Water: 62.91 g
Other: 1.07 g
Butterscotch
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more Protein +5733.3%
Contains more Water +1098.3%
Contains more Carbs +193.1%
Equal in Fats - 3.3
Equal in Other - 1.02

Fat Type Comparison

Fat type breakdown side-by-side comparison
Apple crisp
Apple crisp
3
:
0
Butterscotch
Butterscotch
Contains less Saturated Fat -66.8%
Contains more Monounsaturated Fat +57.9%
Contains more Polyunsaturated fat +837.7%
Apple crisp
22% 42% 36%
Saturated Fat: 0.685 g
Monounsaturated Fat: 1.334 g
Polyunsaturated fat: 1.144 g
Butterscotch
68% 28% 4%
Saturated Fat: 2.065 g
Monounsaturated Fat: 0.845 g
Polyunsaturated fat: 0.122 g
Contains less Saturated Fat -66.8%
Contains more Monounsaturated Fat +57.9%
Contains more Polyunsaturated fat +837.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Apple crisp Butterscotch
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Apple crisp Butterscotch Opinion
Net carbs 29.44g 90.4g Butterscotch
Protein 1.75g 0.03g Apple crisp
Fats 3.43g 3.3g Apple crisp
Carbs 30.84g 90.4g Butterscotch
Calories 161kcal 391kcal Butterscotch
Sugar 19.68g 80.46g Apple crisp
Fiber 1.4g 0g Apple crisp
Calcium 35mg 4mg Apple crisp
Iron 0.82mg 0.01mg Apple crisp
Magnesium 8mg 0mg Apple crisp
Phosphorus 28mg 1mg Apple crisp
Potassium 78mg 3mg Apple crisp
Sodium 351mg 391mg Apple crisp
Zinc 0.18mg 0.09mg Apple crisp
Copper 0.071mg 0.001mg Apple crisp
Manganese 0.13mg 0.001mg Apple crisp
Selenium 3.5µg 0.6µg Apple crisp
Vitamin A 142IU 100IU Apple crisp
Vitamin A RAE 29µg 28µg Apple crisp
Vitamin E 0.38mg 0.09mg Apple crisp
Vitamin C 2.2mg 0mg Apple crisp
Vitamin B1 0.083mg 0.012mg Apple crisp
Vitamin B2 0.081mg 0.016mg Apple crisp
Vitamin B3 0.846mg 0.002mg Apple crisp
Vitamin B5 0.092mg 0.004mg Apple crisp
Vitamin B6 0.04mg 0mg Apple crisp
Folate 16µg 0µg Apple crisp
Vitamin K 4.1µg 0.3µg Apple crisp
Cholesterol 0mg 9mg Apple crisp
Saturated Fat 0.685g 2.065g Apple crisp
Monounsaturated Fat 1.334g 0.845g Apple crisp
Polyunsaturated fat 1.144g 0.122g Apple crisp

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Apple crisp Butterscotch
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Apple crisp
Apple crisp vs Cookie Crisp Cereal
Cookie Crisp Cereal
Apple crisp
Apple crisp vs Flan
Flan
Apple crisp
Apple crisp vs Post Golden Crisp Cereal
Post Golden Crisp Cereal
Butterscotch
Butterscotch vs Caramel
Caramel
Butterscotch
Butterscotch vs White chocolate
White chocolate
Butterscotch
Butterscotch vs Crème caramel
Crème caramel

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Apple crisp
1%
Butterscotch
Minerals Daily Need Coverage Score
18%
Apple crisp
6%
Butterscotch

Comparison summary

Which food is lower in Sugar?
Apple crisp
Apple crisp is lower in Sugar (difference - 60.78g)
Which food contains less Sodium?
Apple crisp
Apple crisp contains less Sodium (difference - 40mg)
Which food is lower in Cholesterol?
Apple crisp
Apple crisp is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Apple crisp
Apple crisp is lower in Saturated Fat (difference - 1.38g)
Which food is lower in glycemic index?
Apple crisp
Apple crisp is lower in glycemic index (difference - 60)
Which food is cheaper?
Apple crisp
Apple crisp is cheaper (difference - $2.4)
Which food is richer in minerals?
Apple crisp
Apple crisp is relatively richer in minerals
Which food is richer in vitamins?
Apple crisp
Apple crisp is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Apple crisp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169601/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.