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  6. Butterfinger vs. Mr. Goodbar

Butterfinger vs. Mr. Goodbar — In-Depth Nutrition Comparison

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Important differences between Butterfinger and Mr. Goodbar

  • Butterfinger has more Manganese, however, Mr. Goodbar has more Vitamin B12, Vitamin E , Phosphorus, Iron, Calcium, Fiber, and Vitamin B2.
  • Mr. Goodbar's daily need coverage for Saturated Fat is 23% more.
  • Mr. Goodbar is lower in Sodium.

The food varieties used in the comparison are Candies, NESTLE, BUTTERFINGER Bar and Candies, MR. GOODBAR Chocolate Bar.

Infographic

Butterfinger vs Mr. Goodbar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
5
:
5
Mr. Goodbar
Mr. Goodbar
Contains more Copper +13.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +205.6%
Contains more Iron +75.9%
Contains more Phosphorus +68%
Contains more Potassium +79.1%
Contains less Sodium -82.2%
Equal in Magnesium - 47
Equal in Zinc - 0.93
Butterfinger
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Mr. Goodbar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 33% 53% 34% 70% 35% 6% 26% 57% 0% 0%
Contains more Copper +13.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +205.6%
Contains more Iron +75.9%
Contains more Phosphorus +68%
Contains more Potassium +79.1%
Contains less Sodium -82.2%
Equal in Magnesium - 47
Equal in Zinc - 0.93

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
0
:
11
Mr. Goodbar
Mr. Goodbar
Contains more Vitamin A +∞%
Contains more Vitamin E +84.3%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +15.7%
Contains more Vitamin B2 +125.8%
Contains more Vitamin B3 +29.9%
Contains more Vitamin B5 +13.5%
Contains more Folate +35.7%
Contains more Vitamin B12 +725%
Contains more Vitamin K +63.6%
Equal in Vitamin B6 - 0.07
Butterfinger
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Mr. Goodbar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 64% 0% 3% 35% 33% 65% 26% 17% 29% 42% 10%
Contains more Vitamin A +∞%
Contains more Vitamin E +84.3%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +15.7%
Contains more Vitamin B2 +125.8%
Contains more Vitamin B3 +29.9%
Contains more Vitamin B5 +13.5%
Contains more Folate +35.7%
Contains more Vitamin B12 +725%
Contains more Vitamin K +63.6%
Equal in Vitamin B6 - 0.07

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Butterfinger
Butterfinger
2
:
3
Mr. Goodbar
Mr. Goodbar
Contains more Carbs +34.2%
Contains more Water +173.3%
Contains more Protein +89.3%
Contains more Fats +75.7%
Contains more Other +13.4%
Butterfinger
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Mr. Goodbar
10% 33% 54% 2%
Protein: 10.22 g
Fats: 33.21 g
Carbs: 54.34 g
Water: 0.45 g
Other: 1.78 g
Contains more Carbs +34.2%
Contains more Water +173.3%
Contains more Protein +89.3%
Contains more Fats +75.7%
Contains more Other +13.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Butterfinger
Butterfinger
1
:
2
Mr. Goodbar
Mr. Goodbar
Contains less Saturated Fat -32.8%
Contains more Monounsaturated Fat +60.2%
Contains more Polyunsaturated fat +38%
Butterfinger
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Mr. Goodbar
53% 31% 16%
Saturated Fat: 14.13 g
Monounsaturated Fat: 8.203 g
Polyunsaturated fat: 4.366 g
Contains less Saturated Fat -32.8%
Contains more Monounsaturated Fat +60.2%
Contains more Polyunsaturated fat +38%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Mr. Goodbar
Lower in Sodium ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Mr. Goodbar Opinion
Net carbs 70.9g 50.54g Butterfinger
Protein 5.4g 10.22g Mr. Goodbar
Fats 18.9g 33.21g Mr. Goodbar
Carbs 72.9g 54.34g Butterfinger
Calories 459kcal 538kcal Mr. Goodbar
Sugar 45.9g 47.22g Butterfinger
Fiber 2g 3.8g Mr. Goodbar
Calcium 36mg 110mg Mr. Goodbar
Iron 0.79mg 1.39mg Mr. Goodbar
Magnesium 48mg 47mg Butterfinger
Phosphorus 97mg 163mg Mr. Goodbar
Potassium 220mg 394mg Mr. Goodbar
Sodium 230mg 41mg Mr. Goodbar
Zinc 1mg 0.93mg Butterfinger
Copper 0.193mg 0.17mg Butterfinger
Manganese 0.49mg 0mg Butterfinger
Selenium 2.9µg 0µg Butterfinger
Vitamin A 0IU 125IU Mr. Goodbar
Vitamin A RAE 0µg 35µg Mr. Goodbar
Vitamin E 1.72mg 3.17mg Mr. Goodbar
Vitamin C 0mg 0.9mg Mr. Goodbar
Vitamin B1 0.121mg 0.14mg Mr. Goodbar
Vitamin B2 0.062mg 0.14mg Mr. Goodbar
Vitamin B3 2.649mg 3.44mg Mr. Goodbar
Vitamin B5 0.37mg 0.42mg Mr. Goodbar
Vitamin B6 0.069mg 0.07mg Mr. Goodbar
Folate 28µg 38µg Mr. Goodbar
Vitamin B12 0.04µg 0.33µg Mr. Goodbar
Vitamin K 2.2µg 3.6µg Mr. Goodbar
Cholesterol 0mg 10mg Butterfinger
Trans Fat 0.04g Mr. Goodbar
Saturated Fat 9.5g 14.13g Butterfinger
Monounsaturated Fat 5.119g 8.203g Mr. Goodbar
Polyunsaturated fat 3.164g 4.366g Mr. Goodbar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Mr. Goodbar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
17%
Butterfinger
27%
Mr. Goodbar
Minerals Daily Need Coverage Score
34%
Butterfinger
31%
Mr. Goodbar

Comparison summary

Which food contains less Sodium?
Mr. Goodbar
Mr. Goodbar contains less Sodium (difference - 189mg)
Which food is richer in vitamins?
Mr. Goodbar
Mr. Goodbar is relatively richer in vitamins
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 1.32g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 10mg)
Which food is lower in Saturated Fat?
Butterfinger
Butterfinger is lower in Saturated Fat (difference - 4.63g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Mr. Goodbar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168760/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.