Butterfinger vs. Mr. Goodbar — In-Depth Nutrition Comparison
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Important differences between butterfinger and mr. Goodbar
- Butterfinger has more manganese; however, mr. Goodbar has more vitamin B12, vitamin E, phosphorus, iron, calcium, fiber, and vitamin B2.
- Mr. Goodbar's daily need coverage for saturated fat is 23% more.
- Mr. Goodbar is lower in sodium.
The food varieties used in the comparison are Candies, NESTLE, BUTTERFINGER Bar and Candies, MR. GOODBAR Chocolate Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +13.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +205.6% |
| Contains more PotassiumPotassium | +79.1% |
| Contains more IronIron | +75.9% |
| Contains more PhosphorusPhosphorus | +68% |
| Contains less SodiumSodium | -82.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +84.3% |
| Contains more Vitamin B1Vitamin B1 | +15.7% |
| Contains more Vitamin B2Vitamin B2 | +125.8% |
| Contains more Vitamin B3Vitamin B3 | +29.9% |
| Contains more Vitamin B5Vitamin B5 | +13.5% |
| Contains more Vitamin B12Vitamin B12 | +725% |
| Contains more Vitamin KVitamin K | +63.6% |
| Contains more FolateFolate | +35.7% |
| Contains more CholineCholine | +216% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
| Contains more CarbsCarbs | +34.2% |
| Contains more WaterWater | +173.3% |
| Contains more ProteinProtein | +89.3% |
| Contains more FatsFats | +75.7% |
| Contains more OtherOther | +13.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
| Contains less Sat. FatSaturated fat | -32.8% |
| Contains more Mono. FatMonounsaturated fat | +60.2% |
| Contains more Poly. FatPolyunsaturated fat | +38% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Fats | 18.9g | 33.21g | 22% |
| Manganese | 0.49mg | 0mg | 21% |
| Saturated fat | 9.5g | 14.13g | 21% |
| Vitamin B12 | 0.04µg | 0.33µg | 12% |
| Vitamin E | 1.72mg | 3.17mg | 10% |
| Protein | 5.4g | 10.22g | 10% |
| Phosphorus | 97mg | 163mg | 9% |
| Sodium | 230mg | 41mg | 8% |
| Iron | 0.79mg | 1.39mg | 8% |
| Monounsaturated fat | 5.119g | 8.203g | 8% |
| Polyunsaturated fat | 3.164g | 4.366g | 8% |
| Calcium | 36mg | 110mg | 7% |
| Fiber | 2g | 3.8g | 7% |
| Vitamin B2 | 0.062mg | 0.14mg | 6% |
| Choline | 15mg | 47.4mg | 6% |
| Carbs | 72.9g | 54.34g | 6% |
| Potassium | 220mg | 394mg | 5% |
| Selenium | 2.9µg | 0µg | 5% |
| Vitamin B3 | 2.649mg | 3.44mg | 5% |
| Calories | 459kcal | 538kcal | 4% |
| Vitamin A | 0µg | 35µg | 4% |
| Caffeine | 1mg | 18mg | 4% |
| Copper | 0.193mg | 0.17mg | 3% |
| Folate | 28µg | 38µg | 3% |
| Cholesterol | 0mg | 10mg | 3% |
| Vitamin B1 | 0.121mg | 0.14mg | 2% |
| Zinc | 1mg | 0.93mg | 1% |
| Vitamin B5 | 0.37mg | 0.42mg | 1% |
| Vitamin K | 2.2µg | 3.6µg | 1% |
| Vitamin C | 0mg | 0.9mg | 1% |
| Net carbs | 70.9g | 50.54g | N/A |
| Magnesium | 48mg | 47mg | 0% |
| Sugar | 45.9g | 47.22g | N/A |
| Vitamin B6 | 0.069mg | 0.07mg | 0% |
| Trans fat | 0.04g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
27%
Minerals Daily Need Coverage Score
34%
31%
Comparison summary
Which food contains less Sodium?
Mr. Goodbar contains less Sodium (difference - 189mg)
Which food is richer in vitamins?
Mr. Goodbar is relatively richer in vitamins
Which food is lower in Cholesterol?
Butterfinger is lower in Cholesterol (difference - 10mg)
Which food is lower in Sugar?
Butterfinger is lower in Sugar (difference - 1.32g)
Which food is lower in Saturated fat?
Butterfinger is lower in Saturated fat (difference - 4.63g)
Which food is lower in glycemic index?
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The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.