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Butterfinger vs. Rice pudding — In-Depth Nutrition Comparison

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What are the differences between Butterfinger and Rice pudding?

  • Butterfinger is higher in Copper, Manganese, Vitamin B3, Magnesium, Fiber, and Folate, however, Rice pudding is richer in Vitamin B12, Calcium, and Vitamin B2.
  • Butterfinger's daily need coverage for Saturated Fat is 43% more.
  • Rice pudding contains 20 times less Fiber than Butterfinger. Butterfinger contains 2g of Fiber, while Rice pudding contains 0.1g.
  • Rice pudding has less Saturated Fat.

We used Candies, NESTLE, BUTTERFINGER Bar and Puddings, rice, dry mix, prepared with 2% milk types in this article.

Infographic

Butterfinger vs Rice pudding infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +113.5%
Contains more Magnesium +269.2%
Contains more Phosphorus +11.5%
Contains more Potassium +69.2%
Contains more Zinc +163.2%
Contains more Copper +972.2%
Contains more Manganese +759.6%
Contains more Selenium +52.6%
Contains more Calcium +191.7%
Contains less Sodium -52.6%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 32% 14% 10% 38% 12% 15% 11% 6% 8% 11%
Contains more Iron +113.5%
Contains more Magnesium +269.2%
Contains more Phosphorus +11.5%
Contains more Potassium +69.2%
Contains more Zinc +163.2%
Contains more Copper +972.2%
Contains more Manganese +759.6%
Contains more Selenium +52.6%
Contains more Calcium +191.7%
Contains less Sodium -52.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B1 +61.3%
Contains more Vitamin B3 +498%
Contains more Vitamin B5 +28.5%
Contains more Vitamin B6 +97.1%
Contains more Folate +600%
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +127.4%
Contains more Vitamin B12 +500%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 11% 0% 24% 3% 19% 33% 9% 18% 9% 3% 30% 0%
Contains more Vitamin B1 +61.3%
Contains more Vitamin B3 +498%
Contains more Vitamin B5 +28.5%
Contains more Vitamin B6 +97.1%
Contains more Folate +600%
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +127.4%
Contains more Vitamin B12 +500%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +64.1%
Contains more Fats +1059.5%
Contains more Carbs +250.3%
Contains more Other +86.9%
Contains more Water +5869.9%
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
3% 21% 73%
Protein: 3.29 g
Fats: 1.63 g
Carbs: 20.81 g
Water: 73.43 g
Other: 0.84 g
Contains more Protein +64.1%
Contains more Fats +1059.5%
Contains more Carbs +250.3%
Contains more Other +86.9%
Contains more Water +5869.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +1060.8%
Contains more Polyunsaturated fat +5173.3%
Contains less Saturated Fat -89.8%
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
66% 30% 4%
Saturated Fat: 0.967 g
Monounsaturated Fat: 0.441 g
Polyunsaturated fat: 0.06 g
Contains more Monounsaturated Fat +1060.8%
Contains more Polyunsaturated fat +5173.3%
Contains less Saturated Fat -89.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Rice pudding
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Rice pudding Opinion
Net carbs 70.9g 20.71g Butterfinger
Protein 5.4g 3.29g Butterfinger
Fats 18.9g 1.63g Butterfinger
Carbs 72.9g 20.81g Butterfinger
Calories 459kcal 111kcal Butterfinger
Sugar 45.9g Rice pudding
Fiber 2g 0.1g Butterfinger
Calcium 36mg 105mg Rice pudding
Iron 0.79mg 0.37mg Butterfinger
Magnesium 48mg 13mg Butterfinger
Phosphorus 97mg 87mg Butterfinger
Potassium 220mg 130mg Butterfinger
Sodium 230mg 109mg Rice pudding
Zinc 1mg 0.38mg Butterfinger
Copper 0.193mg 0.018mg Butterfinger
Manganese 0.49mg 0.057mg Butterfinger
Selenium 2.9µg 1.9µg Butterfinger
Vitamin A 0IU 172IU Rice pudding
Vitamin A RAE 0µg 46µg Rice pudding
Vitamin E 1.72mg Butterfinger
Vitamin D 0IU 34IU Rice pudding
Vitamin D 0µg 0.8µg Rice pudding
Vitamin C 0mg 0.7mg Rice pudding
Vitamin B1 0.121mg 0.075mg Butterfinger
Vitamin B2 0.062mg 0.141mg Rice pudding
Vitamin B3 2.649mg 0.443mg Butterfinger
Vitamin B5 0.37mg 0.288mg Butterfinger
Vitamin B6 0.069mg 0.035mg Butterfinger
Folate 28µg 4µg Butterfinger
Vitamin B12 0.04µg 0.24µg Rice pudding
Vitamin K 2.2µg Butterfinger
Tryptophan 0.039mg Rice pudding
Threonine 0.126mg Rice pudding
Isoleucine 0.169mg Rice pudding
Leucine 0.273mg Rice pudding
Lysine 0.221mg Rice pudding
Methionine 0.07mg Rice pudding
Phenylalanine 0.135mg Rice pudding
Valine 0.187mg Rice pudding
Histidine 0.075mg Rice pudding
Cholesterol 0mg 6mg Butterfinger
Trans Fat 0.04g Rice pudding
Saturated Fat 9.5g 0.967g Rice pudding
Monounsaturated Fat 5.119g 0.441g Butterfinger
Polyunsaturated fat 3.164g 0.06g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Rice pudding
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
17%
Butterfinger
13%
Rice pudding
Minerals Daily Need Coverage Score
34%
Butterfinger
15%
Rice pudding

Comparison summary

Which food is lower in Sugar?
Rice pudding
Rice pudding is lower in Sugar (difference - 45.9g)
Which food contains less Sodium?
Rice pudding
Rice pudding contains less Sodium (difference - 121mg)
Which food is lower in Saturated Fat?
Rice pudding
Rice pudding is lower in Saturated Fat (difference - 8.533g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 6mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 59)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Rice pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169611/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.