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Butterfinger vs. Rice pudding — In-Depth Nutrition Comparison

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What are the differences between Butterfinger and Rice pudding?

  • Butterfinger is higher in Copper, Manganese, Vitamin B3, Magnesium, Fiber, and Folate, however, Rice pudding is richer in Vitamin B12, Calcium, and Vitamin B2.
  • Butterfinger's daily need coverage for Saturated Fat is 43% more.
  • Rice pudding contains 20 times less Fiber than Butterfinger. Butterfinger contains 2g of Fiber, while Rice pudding contains 0.1g.
  • Rice pudding has less Saturated Fat.

We used Candies, NESTLE, BUTTERFINGER Bar and Puddings, rice, dry mix, prepared with 2% milk types in this article.

Infographic

Butterfinger vs Rice pudding infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 32% 11% 14% 6% 10% 37% 14% 7.4% 10%
Contains more MagnesiumMagnesium +269.2%
Contains more PotassiumPotassium +69.2%
Contains more IronIron +113.5%
Contains more CopperCopper +972.2%
Contains more ZincZinc +163.2%
Contains more PhosphorusPhosphorus +11.5%
Contains more ManganeseManganese +759.6%
Contains more SeleniumSelenium +52.6%
Contains more CalciumCalcium +191.7%
Contains less SodiumSodium -52.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 10% 0% 24% 19% 33% 8.3% 17% 8.1% 30% 0% 3% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +61.3%
Contains more Vitamin B3Vitamin B3 +498%
Contains more Vitamin B5Vitamin B5 +28.5%
Contains more Vitamin B6Vitamin B6 +97.1%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +600%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +127.4%
Contains more Vitamin B12Vitamin B12 +500%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
3% 21% 73%
Protein: 3.29 g
Fats: 1.63 g
Carbs: 20.81 g
Water: 73.43 g
Other: 0.84 g
Contains more ProteinProtein +64.1%
Contains more FatsFats +1059.5%
Contains more CarbsCarbs +250.3%
Contains more OtherOther +86.9%
Contains more WaterWater +5869.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated Fat: Sat. Fat 9.5 g
Monounsaturated Fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
66% 30% 4%
Saturated Fat: Sat. Fat 0.967 g
Monounsaturated Fat: Mono. Fat 0.441 g
Polyunsaturated fat: Poly. Fat 0.06 g
Contains more Mono. FatMonounsaturated Fat +1060.8%
Contains more Poly. FatPolyunsaturated fat +5173.3%
Contains less Sat. FatSaturated Fat -89.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Rice pudding
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Rice pudding Opinion
Calories 459kcal 111kcal Butterfinger
Protein 5.4g 3.29g Butterfinger
Fats 18.9g 1.63g Butterfinger
Vitamin C 0mg 0.7mg Rice pudding
Net carbs 70.9g 20.71g Butterfinger
Carbs 72.9g 20.81g Butterfinger
Cholesterol 0mg 6mg Butterfinger
Vitamin D 0IU 34IU Rice pudding
Magnesium 48mg 13mg Butterfinger
Calcium 36mg 105mg Rice pudding
Potassium 220mg 130mg Butterfinger
Iron 0.79mg 0.37mg Butterfinger
Sugar 45.9g Rice pudding
Fiber 2g 0.1g Butterfinger
Copper 0.193mg 0.018mg Butterfinger
Zinc 1mg 0.38mg Butterfinger
Phosphorus 97mg 87mg Butterfinger
Sodium 230mg 109mg Rice pudding
Vitamin A 0IU 172IU Rice pudding
Vitamin A 0µg 46µg Rice pudding
Vitamin E 1.72mg Butterfinger
Vitamin D 0µg 0.8µg Rice pudding
Manganese 0.49mg 0.057mg Butterfinger
Selenium 2.9µg 1.9µg Butterfinger
Vitamin B1 0.121mg 0.075mg Butterfinger
Vitamin B2 0.062mg 0.141mg Rice pudding
Vitamin B3 2.649mg 0.443mg Butterfinger
Vitamin B5 0.37mg 0.288mg Butterfinger
Vitamin B6 0.069mg 0.035mg Butterfinger
Vitamin B12 0.04µg 0.24µg Rice pudding
Vitamin K 2.2µg Butterfinger
Folate 28µg 4µg Butterfinger
Trans Fat 0.04g Rice pudding
Choline 15mg Butterfinger
Saturated Fat 9.5g 0.967g Rice pudding
Monounsaturated Fat 5.119g 0.441g Butterfinger
Polyunsaturated fat 3.164g 0.06g Butterfinger
Tryptophan 0.039mg Rice pudding
Threonine 0.126mg Rice pudding
Isoleucine 0.169mg Rice pudding
Leucine 0.273mg Rice pudding
Lysine 0.221mg Rice pudding
Methionine 0.07mg Rice pudding
Phenylalanine 0.135mg Rice pudding
Valine 0.187mg Rice pudding
Histidine 0.075mg Rice pudding

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Rice pudding
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Butterfinger
12%
Rice pudding
Minerals Daily Need Coverage Score
34%
Butterfinger
15%
Rice pudding

Comparison summary

Which food is lower in Sugar?
Rice pudding
Rice pudding is lower in Sugar (difference - 45.9g)
Which food contains less Sodium?
Rice pudding
Rice pudding contains less Sodium (difference - 121mg)
Which food is lower in Saturated Fat?
Rice pudding
Rice pudding is lower in Saturated Fat (difference - 8.533g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 6mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 59)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Rice pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169611/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.