Butterfinger vs. Tootsie roll — In-Depth Nutrition Comparison

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Summary of differences between butterfinger and tootsie roll

Tootsie roll has less fats, manganese, vitamin B3, protein, fiber, vitamin E, copper, and magnesium than butterfinger.
Butterfinger covers your daily need for saturated fat 43% more than tootsie roll.
Butterfinger has 20 times more fiber than tootsie roll. While butterfinger has 2g of fiber, tootsie roll has only 0.1g.
Tootsie roll has less saturated fat.

These are the specific foods used in this comparison Candies, NESTLE, BUTTERFINGER Bar and Candies, TOOTSIE ROLL, chocolate-flavor roll.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Butterfinger

Tootsie roll

Contains more MagnesiumMagnesium	+118.2%
Contains more PotassiumPotassium	+89.7%
Contains more CopperCopper	+48.5%
Contains more ZincZinc	+150%
Contains more PhosphorusPhosphorus	+70.2%
Contains more ManganeseManganese	+942.6%
Contains more SeleniumSelenium	+31.8%

Contains less SodiumSodium

-80.9%

~equal in Calcium ~36mg

~equal in Iron ~0.8mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Butterfinger

Tootsie roll

Contains more Vitamin EVitamin E	+164.6%
Contains more Vitamin B1Vitamin B1	+116.1%
Contains more Vitamin B3Vitamin B3	+1161.4%
Contains more Vitamin B5Vitamin B5	+27.6%
Contains more Vitamin B6Vitamin B6	+590%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more FolateFolate	+211.1%

Contains more Vitamin B2Vitamin B2	+12.9%
Contains more Vitamin KVitamin K	+336.4%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	9.5g	0.967g	39%
Fats	18.9g	3.31g	24%
Manganese	0.49mg	0.047mg	19%
Polyunsaturated fat	3.164g	0.266g	19%
Vitamin B3	2.649mg	0.21mg	15%
Protein	5.4g	1.59g	8%
Fiber	2g	0.1g	8%
Sodium	230mg	44mg	8%
Monounsaturated fat	5.119g	1.929g	8%
Copper	0.193mg	0.13mg	7%
Vitamin E	1.72mg	0.65mg	7%
Magnesium	48mg	22mg	6%
Starch		15.3g	6%
Phosphorus	97mg	57mg	6%
Vitamin K	2.2µg	9.6µg	6%
Carbs	72.9g	87.73g	5%
Zinc	1mg	0.4mg	5%
Vitamin B1	0.121mg	0.056mg	5%
Vitamin B6	0.069mg	0.01mg	5%
Folate	28µg	9µg	5%
Calories	459kcal	387kcal	4%
Potassium	220mg	116mg	3%
Choline	15mg		3%
Vitamin B5	0.37mg	0.29mg	2%
Vitamin B12	0.04µg	0µg	2%
Caffeine	1mg	7mg	2%
Cholesterol	0mg	2mg	1%
Selenium	2.9µg	2.2µg	1%
Vitamin B2	0.062mg	0.07mg	1%
Fructose		0.4g	1%
Omega-3 (ALA)		0.016g	1%
Protein per 100 calories	1.2g	0.41g	N/A
Calories per 10 g protein	850kcal	2434kcal	N/A
Weight per 100 calories	22g	26g	N/A
Unsaturated / Saturated Fat ratio	0.87	2.3	N/A
Net carbs	70.9g	87.63g	N/A
Calcium	36mg	36mg	0%
Iron	0.79mg	0.8mg	0%
Sugar	45.9g	56.32g	N/A
Trans fat	0.04g		N/A
Tryptophan		0.19mg	0%
Threonine		0.04mg	0%
Isoleucine		0.06mg	0%
Leucine		0.11mg	0%
Lysine		0.09mg	0%
Methionine		0.01mg	0%
Phenylalanine		0.05mg	0%
Valine		0.08mg	0%
Histidine		0.03mg	0%