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  6. Patty vs. Bread crumbs

Patty vs. Bread crumbs — In-Depth Nutrition Comparison

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What are the main differences between Patty and Bread crumbs?

  • Patty is richer in Vitamin B12, and Zinc, while Bread crumbs are higher in Vitamin B1, Manganese, Iron, Folate, Copper, and Selenium.
  • Bread crumbs' daily need coverage for Vitamin B1 is 77% higher.
  • Bread crumbs have 6 times less Vitamin B12 than Patty. Patty has 2.05µg of Vitamin B12, while Bread crumbs have 0.35µg.
  • Bread crumbs are lower in Saturated Fat.

We used USDA Commodity, beef, patties (100%), frozen, raw and Bread crumbs, dry, grated, plain types in this comparison.

Infographic

Patty vs Bread crumbs infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
3
:
7
Bread crumbs
Bread crumbs
Contains more Potassium +37.2%
Contains less Sodium -89.9%
Contains more Zinc +184.1%
Contains more Calcium +2514.3%
Contains more Iron +150.3%
Contains more Magnesium +138.9%
Contains more Phosphorus +13.8%
Contains more Copper +249.3%
Contains more Manganese +5305.9%
Contains more Selenium +70.3%
Patty
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Bread crumbs
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 55% 182% 31% 71% 18% 96% 40% 85% 120% 138%
Contains more Potassium +37.2%
Contains less Sodium -89.9%
Contains more Zinc +184.1%
Contains more Calcium +2514.3%
Contains more Iron +150.3%
Contains more Magnesium +138.9%
Contains more Phosphorus +13.8%
Contains more Copper +249.3%
Contains more Manganese +5305.9%
Contains more Selenium +70.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
2
:
8
Bread crumbs
Bread crumbs
Contains more Vitamin B6 +76.9%
Contains more Vitamin B12 +485.7%
Contains more Vitamin B1 +2148.8%
Contains more Vitamin B2 +151.9%
Contains more Vitamin B3 +72.5%
Contains more Vitamin B5 +78.6%
Contains more Folate +1683.3%
Patty
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Bread crumbs
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 2% 0% 0% 242% 93% 125% 34% 28% 81% 44% 17%
Contains more Vitamin B6 +76.9%
Contains more Vitamin B12 +485.7%
Contains more Vitamin B1 +2148.8%
Contains more Vitamin B2 +151.9%
Contains more Vitamin B3 +72.5%
Contains more Vitamin B5 +78.6%
Contains more Folate +1683.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
4
:
1
Bread crumbs
Bread crumbs
Contains more Fats +196%
Contains more Water +894.2%
Contains more Other +73.4%
Contains more Carbs +∞%
Equal in Protein - 13.35
Patty
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Bread crumbs
13% 5% 72% 7% 3%
Protein: 13.35 g
Fats: 5.3 g
Carbs: 71.98 g
Water: 6.51 g
Other: 2.86 g
Contains more Fats +196%
Contains more Water +894.2%
Contains more Other +73.4%
Contains more Carbs +∞%
Equal in Protein - 13.35

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
1
:
2
Bread crumbs
Bread crumbs
Contains more Monounsaturated Fat +570.7%
Contains less Saturated Fat -81%
Contains more Polyunsaturated fat +220.4%
Patty
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Bread crumbs
28% 24% 48%
Saturated Fat: 1.203 g
Monounsaturated Fat: 1.023 g
Polyunsaturated fat: 2.06 g
Contains more Monounsaturated Fat +570.7%
Contains less Saturated Fat -81%
Contains more Polyunsaturated fat +220.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Bread crumbs
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Patty Bread crumbs Opinion
Net carbs 0g 67.48g Bread crumbs
Protein 14.63g 13.35g Patty
Fats 15.69g 5.3g Patty
Carbs 0g 71.98g Bread crumbs
Calories 204kcal 395kcal Bread crumbs
Starch 59.66g Bread crumbs
Fructose 2.46g Bread crumbs
Sugar 6.2g Patty
Fiber 0g 4.5g Bread crumbs
Calcium 7mg 183mg Bread crumbs
Iron 1.93mg 4.83mg Bread crumbs
Magnesium 18mg 43mg Bread crumbs
Phosphorus 145mg 165mg Bread crumbs
Potassium 269mg 196mg Patty
Sodium 74mg 732mg Patty
Zinc 4.12mg 1.45mg Patty
Copper 0.073mg 0.255mg Bread crumbs
Manganese 0.017mg 0.919mg Bread crumbs
Selenium 14.8µg 25.2µg Bread crumbs
Vitamin E 0.08mg Bread crumbs
Vitamin B1 0.043mg 0.967mg Bread crumbs
Vitamin B2 0.16mg 0.403mg Bread crumbs
Vitamin B3 3.846mg 6.634mg Bread crumbs
Vitamin B5 0.309mg 0.552mg Bread crumbs
Vitamin B6 0.214mg 0.121mg Patty
Folate 6µg 107µg Bread crumbs
Vitamin B12 2.05µg 0.35µg Patty
Vitamin K 6.6µg Bread crumbs
Tryptophan 0.162mg Bread crumbs
Threonine 0.427mg Bread crumbs
Isoleucine 0.544mg Bread crumbs
Leucine 0.963mg Bread crumbs
Lysine 0.43mg Bread crumbs
Methionine 0.232mg Bread crumbs
Phenylalanine 0.655mg Bread crumbs
Valine 0.6mg Bread crumbs
Histidine 0.296mg Bread crumbs
Cholesterol 53mg 0mg Bread crumbs
Saturated Fat 6.333g 1.203g Bread crumbs
Monounsaturated Fat 6.861g 1.023g Patty
Polyunsaturated fat 0.643g 2.06g Bread crumbs

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Bread crumbs
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
55%
Bread crumbs
Minerals Daily Need Coverage Score
40%
Patty
83%
Bread crumbs

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 6.2g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 658mg)
Which food is lower in Cholesterol?
Bread crumbs
Bread crumbs is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Bread crumbs
Bread crumbs is lower in Saturated Fat (difference - 5.13g)
Which food is lower in glycemic index?
Bread crumbs
Bread crumbs is lower in glycemic index (difference - 0)
Which food is richer in minerals?
Bread crumbs
Bread crumbs is relatively richer in minerals
Which food is richer in vitamins?
Bread crumbs
Bread crumbs is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bread crumbs - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174928/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.