Patty vs. Bread crumbs — In-Depth Nutrition Comparison
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What are the main differences between patty and bread crumbs?
- Patty is richer in vitamin B12 and zinc, while bread crumbs are higher in vitamin B1, manganese, iron, folate, copper, and selenium.
- Bread crumbs' daily need coverage for vitamin B1 is 77% higher.
- Bread crumbs have 6 times less vitamin B12 than patty. Patty has 2.05µg of vitamin B12, while bread crumbs have 0.35µg.
- Bread crumbs are lower in saturated fat.
We used USDA Commodity, beef, patties (100%), frozen, raw and Bread crumbs, dry, grated, plain types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +37.2% |
Contains more ZincZinc | +184.1% |
Contains less SodiumSodium | -89.9% |
Contains more MagnesiumMagnesium | +138.9% |
Contains more CalciumCalcium | +2514.3% |
Contains more IronIron | +150.3% |
Contains more CopperCopper | +249.3% |
Contains more PhosphorusPhosphorus | +13.8% |
Contains more ManganeseManganese | +5305.9% |
Contains more SeleniumSelenium | +70.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B6Vitamin B6 | +76.9% |
Contains more Vitamin B12Vitamin B12 | +485.7% |
Contains more Vitamin B1Vitamin B1 | +2148.8% |
Contains more Vitamin B2Vitamin B2 | +151.9% |
Contains more Vitamin B3Vitamin B3 | +72.5% |
Contains more Vitamin B5Vitamin B5 | +78.6% |
Contains more FolateFolate | +1683.3% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B1 | 0.043mg | 0.967mg | 77% |
Vitamin B12 | 2.05µg | 0.35µg | 71% |
Manganese | 0.017mg | 0.919mg | 39% |
Iron | 1.93mg | 4.83mg | 36% |
Sodium | 74mg | 732mg | 29% |
Starch | 59.66g | 25% | |
Folate | 6µg | 107µg | 25% |
Carbs | 0g | 71.98g | 24% |
Zinc | 4.12mg | 1.45mg | 24% |
Saturated fat | 6.333g | 1.203g | 23% |
Copper | 0.073mg | 0.255mg | 20% |
Selenium | 14.8µg | 25.2µg | 19% |
Vitamin B2 | 0.16mg | 0.403mg | 19% |
Cholesterol | 53mg | 0mg | 18% |
Calcium | 7mg | 183mg | 18% |
Fiber | 0g | 4.5g | 18% |
Vitamin B3 | 3.846mg | 6.634mg | 17% |
Fats | 15.69g | 5.3g | 16% |
Monounsaturated fat | 6.861g | 1.023g | 15% |
Calories | 204kcal | 395kcal | 10% |
Polyunsaturated fat | 0.643g | 2.06g | 9% |
Vitamin B6 | 0.214mg | 0.121mg | 7% |
Magnesium | 18mg | 43mg | 6% |
Vitamin K | 6.6µg | 6% | |
Vitamin B5 | 0.309mg | 0.552mg | 5% |
Choline | 14.6mg | 3% | |
Protein | 14.63g | 13.35g | 3% |
Fructose | 2.46g | 3% | |
Phosphorus | 145mg | 165mg | 3% |
Potassium | 269mg | 196mg | 2% |
Vitamin E | 0.08mg | 1% | |
Net carbs | 0g | 67.48g | N/A |
Sugar | 6.2g | N/A | |
Tryptophan | 0.162mg | 0% | |
Threonine | 0.427mg | 0% | |
Isoleucine | 0.544mg | 0% | |
Leucine | 0.963mg | 0% | |
Lysine | 0.43mg | 0% | |
Methionine | 0.232mg | 0% | |
Phenylalanine | 0.655mg | 0% | |
Valine | 0.6mg | 0% | |
Histidine | 0.296mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
Protein:
13.35 g
Fats:
5.3 g
Carbs:
71.98 g
Water:
6.51 g
Other:
2.86 g
Contains more FatsFats | +196% |
Contains more WaterWater | +894.2% |
Contains more OtherOther | +73.4% |
Contains more CarbsCarbs | +∞% |
~equal in
Protein
~13.35g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
Saturated fat:
Sat. Fat
1.203 g
Monounsaturated fat:
Mono. Fat
1.023 g
Polyunsaturated fat:
Poly. Fat
2.06 g
Contains more Mono. FatMonounsaturated fat | +570.7% |
Contains less Sat. FatSaturated fat | -81% |
Contains more Poly. FatPolyunsaturated fat | +220.4% |