Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Spices
  4. Mayonnaise
  5. Compare
  6. Mayonnaise vs. Dried dill weed

Mayonnaise vs. Dried dill weed — In-Depth Nutrition Comparison

Compare

Important differences between Mayonnaise and Dried dill weed

  • Mayonnaise has less Iron, Calcium, Manganese, Vitamin B6, Magnesium, Potassium, Phosphorus, Vitamin C, and Fiber.
  • Dried dill weed's daily need coverage for Iron is 607% more.
  • Mayonnaise has 50 times more Saturated Fat than Dried dill weed. Mayonnaise has 11.703g of Saturated Fat, while Dried dill weed has 0.234g.

The food varieties used in the comparison are Salad dressing, mayonnaise, regular and Spices, dill weed, dried.

Infographic

Mayonnaise vs Dried dill weed infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Mayonnaise
Mayonnaise
1
:
9
Dried dill weed
Dried dill weed
Contains more Calcium +22200%
Contains more Iron +23128.6%
Contains more Magnesium +45000%
Contains more Phosphorus +2485.7%
Contains more Potassium +16440%
Contains less Sodium -67.2%
Contains more Zinc +2100%
Contains more Copper +2478.9%
Contains more Manganese +56328.6%
Mayonnaise
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 1% 9% 2% 83% 5% 7% 1% 13%
Dried dill weed
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 536% 1830% 323% 233% 292% 28% 90% 164% 516% 0%
Contains more Calcium +22200%
Contains more Iron +23128.6%
Contains more Magnesium +45000%
Contains more Phosphorus +2485.7%
Contains more Potassium +16440%
Contains less Sodium -67.2%
Contains more Zinc +2100%
Contains more Copper +2478.9%
Contains more Manganese +56328.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Mayonnaise
Mayonnaise
6
:
6
Dried dill weed
Dried dill weed
Contains more Vitamin D +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +8900%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +4080%
Contains more Vitamin B2 +1394.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +21275%
Mayonnaise
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 4% 66% 6% 0% 3% 5% 0% 11% 2% 4% 15% 408%
Dried dill weed
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 351% 0% 0% 167% 105% 66% 53% 0% 395% 0% 0% 0%
Contains more Vitamin D +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +8900%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +4080%
Contains more Vitamin B2 +1394.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +21275%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Mayonnaise
Mayonnaise
2
:
3
Dried dill weed
Dried dill weed
Contains more Fats +1616.7%
Contains more Water +196.6%
Contains more Protein +1979.2%
Contains more Carbs +9693%
Contains more Other +537.6%
Mayonnaise
75% 22% 2%
Protein: 0.96 g
Fats: 74.85 g
Carbs: 0.57 g
Water: 21.65 g
Other: 1.97 g
Dried dill weed
20% 4% 56% 7% 13%
Protein: 19.96 g
Fats: 4.36 g
Carbs: 55.82 g
Water: 7.3 g
Other: 12.56 g
Contains more Fats +1616.7%
Contains more Water +196.6%
Contains more Protein +1979.2%
Contains more Carbs +9693%
Contains more Other +537.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Mayonnaise
Mayonnaise
2
:
1
Dried dill weed
Dried dill weed
Contains less Saturated Fat -98%
Mayonnaise
16% 23% 61%
Saturated Fat: 11.703 g
Monounsaturated Fat: 16.843 g
Polyunsaturated fat: 44.69 g
Dried dill weed
100%
Saturated Fat: 0.234 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
Contains less Saturated Fat -98%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Mayonnaise Dried dill weed
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Mayonnaise Dried dill weed Opinion
Net carbs 0.57g 42.22g Dried dill weed
Protein 0.96g 19.96g Dried dill weed
Fats 74.85g 4.36g Mayonnaise
Carbs 0.57g 55.82g Dried dill weed
Calories 680kcal 253kcal Mayonnaise
Fructose 0.05g Mayonnaise
Sugar 0.57g Dried dill weed
Fiber 0g 13.6g Dried dill weed
Calcium 8mg 1784mg Dried dill weed
Iron 0.21mg 48.78mg Dried dill weed
Magnesium 1mg 451mg Dried dill weed
Phosphorus 21mg 543mg Dried dill weed
Potassium 20mg 3308mg Dried dill weed
Sodium 635mg 208mg Dried dill weed
Zinc 0.15mg 3.3mg Dried dill weed
Copper 0.019mg 0.49mg Dried dill weed
Manganese 0.007mg 3.95mg Dried dill weed
Selenium 2.3µg Mayonnaise
Vitamin A 65IU 5850IU Dried dill weed
Vitamin A RAE 16µg 293µg Dried dill weed
Vitamin E 3.28mg Mayonnaise
Vitamin D 7IU 0IU Mayonnaise
Vitamin D 0.2µg 0µg Mayonnaise
Vitamin C 0mg 50mg Dried dill weed
Vitamin B1 0.01mg 0.418mg Dried dill weed
Vitamin B2 0.019mg 0.284mg Dried dill weed
Vitamin B3 0mg 2.807mg Dried dill weed
Vitamin B5 0.172mg Mayonnaise
Vitamin B6 0.008mg 1.71mg Dried dill weed
Folate 5µg Mayonnaise
Vitamin B12 0.12µg 0µg Mayonnaise
Vitamin K 163µg Mayonnaise
Tryptophan 0.017mg Mayonnaise
Threonine 0.055mg Mayonnaise
Isoleucine 0.065mg Mayonnaise
Leucine 0.095mg Mayonnaise
Lysine 0.072mg Mayonnaise
Methionine 0.035mg Mayonnaise
Phenylalanine 0.057mg Mayonnaise
Valine 0.074mg Mayonnaise
Histidine 0.026mg Mayonnaise
Cholesterol 42mg 0mg Dried dill weed
Trans Fat 0.187g 0g Dried dill weed
Saturated Fat 11.703g 0.234g Dried dill weed
Omega-3 - DHA 0.005g Mayonnaise
Monounsaturated Fat 16.843g Mayonnaise
Polyunsaturated fat 44.69g Mayonnaise
Omega-6 - Eicosadienoic acid 0.03g Mayonnaise
Omega-6 - Linoleic acid 38.942g Mayonnaise
Omega-6 - Gamma-linoleic acid 0.125g Mayonnaise
Omega-3 - ALA 5.331g Mayonnaise
Omega-3 - Eicosatrienoic acid 0.002g Mayonnaise

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Mayonnaise Dried dill weed
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Mayonnaise
Mayonnaise vs Milk
Milk
Mayonnaise
Mayonnaise vs Buttermilk
Buttermilk
Mayonnaise
Mayonnaise vs Cheddar Cheese
Cheddar Cheese
Dried dill weed
Dried dill weed vs Dill
Dill
Dried dill weed
Dried dill weed vs Chives
Chives
Dried dill weed
Dried dill weed vs Dill seeds
Dill seeds

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
43%
Mayonnaise
95%
Dried dill weed
Minerals Daily Need Coverage Score
13%
Mayonnaise
401%
Dried dill weed

Comparison summary

Which food is lower in Sugar?
Dried dill weed
Dried dill weed is lower in Sugar (difference - 0.57g)
Which food contains less Sodium?
Dried dill weed
Dried dill weed contains less Sodium (difference - 427mg)
Which food is lower in Cholesterol?
Dried dill weed
Dried dill weed is lower in Cholesterol (difference - 42mg)
Which food is lower in Saturated Fat?
Dried dill weed
Dried dill weed is lower in Saturated Fat (difference - 11.469g)
Which food is lower in glycemic index?
Dried dill weed
Dried dill weed is lower in glycemic index (difference - 0)
Which food is cheaper?
Dried dill weed
Dried dill weed is cheaper (difference - $0.6)
Which food is richer in minerals?
Dried dill weed
Dried dill weed is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mayonnaise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171009/nutrients
  2. Dried dill weed - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171322/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.