Dried dill weed nutrition: calories, carbs, GI, protein, fiber, fats
Spices, dill weed, dried
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Dried dill weed
| Calories ⓘ Calories for selected serving | 253 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 42 grams |
| Default serving size ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 tsp (1 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -74.5 (alkaline) |
| Oxalates ⓘ | 545 mg |
Iron ⓘHigher in Iron content than 98% of foods
Calcium ⓘHigher in Calcium content than 96% of foods
Potassium ⓘHigher in Potassium content than 95% of foods
Phosphorus ⓘHigher in Phosphorus content than 91% of foods
Magnesium ⓘHigher in Magnesium content than 91% of foods
Dried dill weed calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 253 | |
| Calories in 1 tsp | 3 | 1 g |
| Calories in 1 tbsp | 8 | 3.1 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
17550IU of 5,000IU
351%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 10µg
0%
Vitamin C:
150mg of 90mg
167%
Vitamin B1:
1.3mg of 1mg
105%
Vitamin B2:
0.85mg of 1mg
66%
Vitamin B3:
8.4mg of 16mg
53%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
5.1mg of 1mg
395%
Folate:
0µg of 400µg
0%
Vitamin B12:
0µg of 2µg
0%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Vitamin D
0 µg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 40%
20 g of 50 g
20 g (40% of DV )
Fats:
Daily Value: 7%
4.4 g of 65 g
4.4 g (7% of DV )
Carbs:
Daily Value: 19%
55.8 g of 300 g
55.8 g (19% of DV )
Water:
Daily Value: 0%
7.3 g of 2,000 g
7.3 g (0% of DV )
Other:
12.6 g
12.6 g
Fat type information
Saturated Fat:
0.23 g
Monounsaturated Fat:
0 g
Polyunsaturated fat:
0 g
Fiber content ratio for Dried dill weed
Sugar:
0 g
Fiber:
14 g
Other:
42 g
All nutrients for Dried dill weed per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 253kcal | 13% | 37% |
5.4 times more than Orange
|
| Protein | 20g | 48% | 25% |
7.1 times more than Broccoli
|
| Fats | 4.4g | 7% | 54% |
7.6 times less than Cheese
|
| Vitamin C | 50mg | 56% | 13% |
1.1 times less than Lemon
|
| Net carbs | 42g | N/A | 21% |
1.3 times less than Chocolate
|
| Carbs | 56g | 19% | 18% |
2 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 451mg | 107% | 9% |
3.2 times more than Almonds
|
| Calcium | 1784mg | 178% | 4% |
14.3 times more than Milk
|
| Potassium | 3308mg | 97% | 5% |
22.5 times more than Cucumber
|
| Iron | 49mg | 610% | 2% |
18.8 times more than Beef broiled
|
| Fiber | 14g | 54% | 9% |
5.7 times more than Orange
|
| Copper | 0.49mg | 54% | 20% |
3.5 times more than Shiitake
|
| Zinc | 3.3mg | 30% | 28% |
1.9 times less than Beef broiled
|
| Phosphorus | 543mg | 78% | 9% |
3 times more than Chicken meat
|
| Sodium | 208mg | 9% | 41% |
2.4 times less than White Bread
|
| Vitamin A | 293µg | 33% | 23% | |
| Manganese | 4mg | 172% | 26% | |
| Vitamin B1 | 0.42mg | 35% | 20% |
1.6 times more than Pea raw
|
| Vitamin B2 | 0.28mg | 22% | 28% |
2.2 times more than Avocado
|
| Vitamin B3 | 2.8mg | 18% | 52% |
3.4 times less than Turkey meat
|
| Vitamin B6 | 1.7mg | 132% | 12% |
14.4 times more than Oat
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Trans Fat | 0g | N/A | 100% |
N/A
|
| Saturated Fat | 0.23g | 1% | 76% |
25.2 times less than Beef broiled
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 253
% Daily Value*
6.7%
Total Fat
4.4g
1.1%
Saturated Fat 0.23g
0
Trans Fat
0g
0
Cholesterol 0mg
9%
Sodium 208mg
19%
Total Carbohydrate
56g
54%
Dietary Fiber
14g
Total Sugars 0g
Includes ? g Added Sugars
Protein
20g
Vitamin D
0mcg
0
Calcium
1784mg
178%
Iron
49mg
610%
Potassium
3308mg
97%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
Dried dill weed nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.