Skor bar vs. Reese's fast break — In-Depth Nutrition Comparison
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How are Skor bar and Reese's fast break different?
- Reese's fast break is higher than Skor bar in Vitamin B3, Copper, Phosphorus, Folate, Vitamin B1, Magnesium, Vitamin B5, and Zinc.
- Skor bar covers your daily need of Saturated Fat 53% more than Reese's fast break.
- Skor bar contains 13 times more Cholesterol than Reese's fast break. Skor bar contains 53mg of Cholesterol, while Reese's fast break contains 4mg.
Candies, HERSHEY'S SKOR Toffee Bar and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+103.3%
Contains
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Iron
+68.4%
Contains
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Magnesium
+380%
Contains
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Phosphorus
+113.1%
Contains
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Potassium
+85.6%
Contains
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Zinc
+452.9%
Contains
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Copper
+350%
Equal in Sodium - 330
Contains
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Calcium
+103.3%
Contains
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Iron
+68.4%
Contains
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Magnesium
+380%
Contains
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Phosphorus
+113.1%
Contains
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Potassium
+85.6%
Contains
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Zinc
+452.9%
Contains
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Copper
+350%
Equal in Sodium - 330
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+410%
Contains
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Vitamin C
+25%
Contains
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Vitamin B1
+550%
Contains
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Vitamin B3
+2646.2%
Contains
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Vitamin B5
+950%
Contains
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Vitamin B6
+218.2%
Contains
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Folate
+1850%
Equal in Vitamin B2 - 0.1
Contains
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Vitamin A
+410%
Contains
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Vitamin C
+25%
Contains
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Vitamin B1
+550%
Contains
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Vitamin B3
+2646.2%
Contains
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Vitamin B5
+950%
Contains
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Vitamin B6
+218.2%
Contains
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Folate
+1850%
Equal in Vitamin B2 - 0.1
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+29.7%
Contains
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Protein
+176.7%
Contains
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Water
+161.1%
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Other
+85%
Equal in Carbs - 61.6
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
Contains
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Fats
+29.7%
Contains
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Protein
+176.7%
Contains
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Water
+161.1%
Contains
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Other
+85%
Equal in Carbs - 61.6
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Saturated Fat
-56.2%
Contains
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Polyunsaturated fat
+263.6%
Equal in Monounsaturated Fat - 8.94
Saturated Fat:
18.78 g
Monounsaturated Fat:
9.714 g
Polyunsaturated fat:
1.191 g
Saturated Fat:
8.23 g
Monounsaturated Fat:
8.94 g
Polyunsaturated fat:
4.33 g
Contains
less
Saturated Fat
-56.2%
Contains
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Polyunsaturated fat
+263.6%
Equal in Monounsaturated Fat - 8.94
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Sugar |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 62.43g | 58.7g |
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| Protein | 3.13g | 8.66g |
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| Fats | 30.37g | 23.42g |
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| Carbs | 63.73g | 61.6g |
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| Calories | 541kcal | 474kcal |
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| Sugar | 59.89g | 53.08g |
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| Fiber | 1.3g | 2.9g |
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| Calcium | 30mg | 61mg |
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| Iron | 0.57mg | 0.96mg |
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| Magnesium | 10mg | 48mg |
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| Phosphorus | 61mg | 130mg |
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| Potassium | 153mg | 284mg |
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| Sodium | 317mg | 330mg |
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| Zinc | 0.17mg | 0.94mg |
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| Copper | 0.04mg | 0.18mg |
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| Vitamin A | 204IU | 40IU |
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| Vitamin A RAE | 61µg |
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| Vitamin E | 0.58mg |
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| Vitamin D | 3IU |
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| Vitamin D | 0.1µg |
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| Vitamin C | 0.5mg | 0.4mg |
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| Vitamin B1 | 0.02mg | 0.13mg |
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| Vitamin B2 | 0.1mg | 0.1mg | |
| Vitamin B3 | 0.13mg | 3.57mg |
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| Vitamin B5 | 0.04mg | 0.42mg |
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| Vitamin B6 | 0.022mg | 0.07mg |
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| Folate | 2µg | 39µg |
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| Vitamin B12 | 0.21µg |
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| Vitamin K | 8.6µg |
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| Cholesterol | 53mg | 4mg |
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| Saturated Fat | 18.78g | 8.23g |
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| Monounsaturated Fat | 9.714g | 8.94g |
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| Polyunsaturated fat | 1.191g | 4.33g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
16%
Minerals Daily Need Coverage Score
14%
30%
Comparison summary
Which food contains less Sodium?
Skor bar contains less Sodium (difference - 13mg)
Which food is lower in Sugar?
Reese's fast break is lower in Sugar (difference - 6.81g)
Which food is lower in Cholesterol?
Reese's fast break is lower in Cholesterol (difference - 49mg)
Which food is lower in Saturated Fat?
Reese's fast break is lower in Saturated Fat (difference - 10.55g)
Which food is richer in minerals?
Reese's fast break is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.