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Skor bar vs. Reese's fast break — In-Depth Nutrition Comparison

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How are skor bar and reese's fast break different?

  • Reese's fast break is higher than skor bar in vitamin B3, copper, phosphorus, folate, vitamin B1, magnesium, vitamin B5, and zinc.
  • Skor bar covers your daily need for saturated fat, 53% more than reese's fast break.
  • Skor bar contains 13 times more cholesterol than reese's fast break. Skor bar contains 53mg of cholesterol, while reese's fast break contains 4mg.

Candies, HERSHEY'S SKOR Toffee Bar and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats types were used in this article.

Infographic

Skor bar vs Reese's fast break infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 18% 25% 36% 60% 26% 56% 43% 0% 0%
Contains more MagnesiumMagnesium +380%
Contains more CalciumCalcium +103.3%
Contains more PotassiumPotassium +85.6%
Contains more IronIron +68.4%
Contains more CopperCopper +350%
Contains more ZincZinc +452.9%
Contains more PhosphorusPhosphorus +113.1%
~equal in Sodium ~330mg
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 0% 0% 33% 23% 67% 25% 16% 0% 0% 29% 0%
Contains more Vitamin CVitamin C +25%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +550%
Contains more Vitamin B3Vitamin B3 +2646.2%
Contains more Vitamin B5Vitamin B5 +950%
Contains more Vitamin B6Vitamin B6 +218.2%
Contains more FolateFolate +1850%
~equal in Vitamin B2 ~0.1mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
Contains more FatsFats +29.7%
Contains more ProteinProtein +176.7%
Contains more WaterWater +161.1%
Contains more OtherOther +85%
~equal in Carbs ~61.6g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
38% 42% 20%
Saturated fat: Sat. Fat 8.23 g
Monounsaturated fat: Mono. Fat 8.94 g
Polyunsaturated fat: Poly. Fat 4.33 g
Contains less Sat. FatSaturated fat -56.2%
Contains more Poly. FatPolyunsaturated fat +263.6%
~equal in Monounsaturated fat ~8.94g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Reese's fast break
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated fat ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Skor bar Reese's fast break DV% diff.
Saturated fat 18.78g 8.23g 48%
Vitamin B3 0.13mg 3.57mg 22%
Polyunsaturated fat 1.191g 4.33g 21%
Copper 0.04mg 0.18mg 16%
Cholesterol 53mg 4mg 16%
Protein 3.13g 8.66g 11%
Fats 30.37g 23.42g 11%
Phosphorus 61mg 130mg 10%
Vitamin B1 0.02mg 0.13mg 9%
Vitamin B12 0.21µg 9%
Folate 2µg 39µg 9%
Magnesium 10mg 48mg 9%
Vitamin B5 0.04mg 0.42mg 8%
Vitamin K 8.6µg 7%
Vitamin A 61µg 7%
Zinc 0.17mg 0.94mg 7%
Fiber 1.3g 2.9g 6%
Iron 0.57mg 0.96mg 5%
Vitamin B6 0.022mg 0.07mg 4%
Vitamin E 0.58mg 4%
Potassium 153mg 284mg 4%
Calories 541kcal 474kcal 3%
Caffeine 10mg 0mg 3%
Calcium 30mg 61mg 3%
Monounsaturated fat 9.714g 8.94g 2%
Vitamin D 0.1µg 1%
Carbs 63.73g 61.6g 1%
Choline 3.1mg 1%
Sodium 317mg 330mg 1%
Vitamin C 0.5mg 0.4mg 0%
Net carbs 62.43g 58.7g N/A
Vitamin D 3IU 0%
Sugar 59.89g 53.08g N/A
Vitamin B2 0.1mg 0.1mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Reese's fast break
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
15%
Reese's fast break
Minerals Daily Need Coverage Score
14%
Skor bar
30%
Reese's fast break

Comparison summary

Which food contains less Sodium?
Skor bar
Skor bar contains less Sodium (difference - 13mg)
Which food is lower in Cholesterol?
Reese's fast break
Reese's fast break is lower in Cholesterol (difference - 49mg)
Which food is lower in Sugar?
Reese's fast break
Reese's fast break is lower in Sugar (difference - 6.81g)
Which food is lower in Saturated fat?
Reese's fast break
Reese's fast break is lower in Saturated fat (difference - 10.55g)
Which food is richer in minerals?
Reese's fast break
Reese's fast break is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.