Reese's fast break nutrition: calories, carbs, GI, protein, fiber, fats
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Reese's fast break
| Calories ⓘ Calories for selected serving | 474 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 59 grams |
| Default serving size ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 2 oz bar (56 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 1 (acidic) |
Calories ⓘHigher in Calories content than 91% of foods
Fats ⓘHigher in Fats content than 88% of foods
Net carbs ⓘHigher in Net carbs content than 86% of foods
Saturated Fat ⓘHigher in Saturated Fat content than 85% of foods
Carbs ⓘHigher in Carbs content than 84% of foods
Reese's fast break calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 474 | |
| Calories in 2 oz bar | 265 | 56 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
120IU of 5,000IU
2.4%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 10µg
0%
Vitamin C:
1.2mg of 90mg
1.3%
Vitamin B1:
0.39mg of 1mg
33%
Vitamin B2:
0.3mg of 1mg
23%
Vitamin B3:
11mg of 16mg
67%
Vitamin B5:
1.3mg of 5mg
25%
Vitamin B6:
0.21mg of 1mg
16%
Folate:
117µg of 400µg
29%
Vitamin B12:
0µg of 2µg
0%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 17%
8.7 g of 50 g
8.7 g (17% of DV )
Fats:
Daily Value: 36%
23.4 g of 65 g
23.4 g (36% of DV )
Carbs:
Daily Value: 21%
61.6 g of 300 g
61.6 g (21% of DV )
Water:
Daily Value: 0%
4.1 g of 2,000 g
4.1 g (0% of DV )
Other:
2.2 g
2.2 g
Fat type information
Saturated Fat:
8.2 g
Monounsaturated Fat:
8.9 g
Polyunsaturated fat:
4.3 g
Fiber content ratio for Reese's fast break
Sugar:
53 g
Fiber:
2.9 g
Other:
5.6 g
All nutrients for Reese's fast break per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 474kcal | 24% | 9% |
10.1 times more than Orange
|
| Protein | 8.7g | 21% | 48% |
3.1 times more than Broccoli
|
| Fats | 23g | 36% | 12% |
1.4 times less than Cheese
|
| Vitamin C | 0.4mg | 0% | 48% |
132.5 times less than Lemon
|
| Net carbs | 59g | N/A | 14% |
1.1 times more than Chocolate
|
| Carbs | 62g | 21% | 16% |
2.2 times more than Rice
|
| Cholesterol | 4mg | 1% | 54% |
93.3 times less than Egg
|
| Magnesium | 48mg | 11% | 23% |
2.9 times less than Almonds
|
| Calcium | 61mg | 6% | 30% |
2 times less than Milk
|
| Potassium | 284mg | 8% | 41% |
1.9 times more than Cucumber
|
| Iron | 0.96mg | 12% | 61% |
2.7 times less than Beef broiled
|
| Sugar | 53g | N/A | 23% |
5.9 times more than Coca-Cola
|
| Fiber | 2.9g | 12% | 27% |
1.2 times more than Orange
|
| Copper | 0.18mg | 20% | 33% |
1.3 times more than Shiitake
|
| Zinc | 0.94mg | 9% | 55% |
6.7 times less than Beef broiled
|
| Phosphorus | 130mg | 19% | 57% |
1.4 times less than Chicken meat
|
| Sodium | 330mg | 14% | 32% |
1.5 times less than White Bread
|
| Vitamin A | 40IU | 1% | 52% |
417.7 times less than Carrot
|
| Manganese | 0mg | 0% | 100% | |
| Selenium | 0µg | 0% | 100% | |
| Vitamin B1 | 0.13mg | 11% | 42% |
2 times less than Pea raw
|
| Vitamin B2 | 0.1mg | 8% | 69% |
1.3 times less than Avocado
|
| Vitamin B3 | 3.6mg | 22% | 46% |
2.7 times less than Turkey meat
|
| Vitamin B5 | 0.42mg | 8% | 64% |
2.7 times less than Sunflower seeds
|
| Vitamin B6 | 0.07mg | 5% | 73% |
1.7 times less than Oat
|
| Folate | 39µg | 10% | 38% |
1.6 times less than Brussels sprouts
|
| Trans Fat | 0g | N/A | 100% |
N/A
|
| Saturated Fat | 8.2g | 41% | 15% |
1.4 times more than Beef broiled
|
| Monounsaturated Fat | 8.9g | N/A | 18% |
1.1 times less than Avocado
|
| Polyunsaturated fat | 4.3g | N/A | 19% |
10.9 times less than Walnut
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 474
% Daily Value*
36%
Total Fat
23g
37%
Saturated Fat 8.2g
0
Trans Fat
0g
1.3%
Cholesterol 4mg
14%
Sodium 330mg
21%
Total Carbohydrate
62g
12%
Dietary Fiber
2.9g
Total Sugars 0g
Includes ? g Added Sugars
Protein
8.7g
Vitamin D
0mcg
0
Calcium
61mg
6.1%
Iron
0.96mg
12%
Potassium
284mg
8.4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
Reese's fast break nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.