Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Soups
  4. Sriracha
  5. Compare
  6. Sriracha vs. Teriyaki sauce

Sriracha vs. Teriyaki sauce — In-Depth Nutrition Comparison

Compare

Summary of differences between Sriracha and Teriyaki sauce

  • Sriracha has more Vitamin E , Vitamin C, Vitamin B6, Vitamin A RAE, Vitamin B2, Vitamin K, and Fiber, while Teriyaki sauce has more Phosphorus, and Magnesium.
  • Teriyaki sauce covers your daily need of Sodium 74% more than Sriracha.
  • The amount of Sodium in Sriracha is lower.

These are the specific foods used in this comparison Sauce, hot chile, sriracha and Sauce, teriyaki, ready-to-serve.

Infographic

Sriracha vs Teriyaki sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sriracha
Sriracha
4
:
6
Teriyaki sauce
Teriyaki sauce
Contains more Potassium +42.7%
Contains less Sodium -44.6%
Contains more Zinc +140%
Contains more Manganese +∞%
Contains more Calcium +38.9%
Contains more Magnesium +281.3%
Contains more Phosphorus +234.8%
Contains more Copper +66.7%
Contains more Selenium +175%
Equal in Iron - 1.7
Sriracha
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 62% 12% 20% 29% 278% 7% 20% 20% 3%
Teriyaki sauce
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 64% 44% 66% 20% 500% 3% 34% 0% 6%
Contains more Potassium +42.7%
Contains less Sodium -44.6%
Contains more Zinc +140%
Contains more Manganese +∞%
Contains more Calcium +38.9%
Contains more Magnesium +281.3%
Contains more Phosphorus +234.8%
Contains more Copper +66.7%
Contains more Selenium +175%
Equal in Iron - 1.7

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sriracha
Sriracha
9
:
3
Teriyaki sauce
Teriyaki sauce
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +156.7%
Contains more Vitamin B2 +217.1%
Contains more Vitamin B5 +90%
Contains more Vitamin B6 +355%
Contains more Folate +175%
Contains more Vitamin K +∞%
Equal in Vitamin B3 - 1.27
Sriracha
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 155% 96% 0% 90% 20% 52% 24% 23% 105% 17% 0% 28%
Teriyaki sauce
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 8% 17% 24% 12% 24% 6% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +156.7%
Contains more Vitamin B2 +217.1%
Contains more Vitamin B5 +90%
Contains more Vitamin B6 +355%
Contains more Folate +175%
Contains more Vitamin K +∞%
Equal in Vitamin B3 - 1.27

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Sriracha
Sriracha
3
:
2
Teriyaki sauce
Teriyaki sauce
Contains more Fats +4550%
Contains more Carbs +23.1%
Contains more Protein +207.3%
Contains more Other +75.9%
Equal in Water - 67.69
Sriracha
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Teriyaki sauce
6% 16% 68% 11%
Protein: 5.93 g
Fats: 0.02 g
Carbs: 15.56 g
Water: 67.69 g
Other: 10.8 g
Contains more Fats +4550%
Contains more Carbs +23.1%
Contains more Protein +207.3%
Contains more Other +75.9%
Equal in Water - 67.69

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Teriyaki sauce
Rich in minerals ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Sriracha Teriyaki sauce Opinion
Net carbs 16.96g 15.46g Sriracha
Protein 1.93g 5.93g Teriyaki sauce
Fats 0.93g 0.02g Sriracha
Carbs 19.16g 15.56g Sriracha
Calories 93kcal 89kcal Sriracha
Fructose 8.16g Sriracha
Sugar 15.11g 14.1g Teriyaki sauce
Fiber 2.2g 0.1g Sriracha
Calcium 18mg 25mg Teriyaki sauce
Iron 1.64mg 1.7mg Teriyaki sauce
Magnesium 16mg 61mg Teriyaki sauce
Phosphorus 46mg 154mg Teriyaki sauce
Potassium 321mg 225mg Sriracha
Sodium 2124mg 3833mg Sriracha
Zinc 0.24mg 0.1mg Sriracha
Copper 0.06mg 0.1mg Teriyaki sauce
Manganese 0.146mg 0mg Sriracha
Selenium 0.4µg 1.1µg Teriyaki sauce
Vitamin A 2574IU 0IU Sriracha
Vitamin A RAE 129µg 0µg Sriracha
Vitamin E 4.8mg 0mg Sriracha
Vitamin C 26.9mg 0mg Sriracha
Vitamin B1 0.077mg 0.03mg Sriracha
Vitamin B2 0.222mg 0.07mg Sriracha
Vitamin B3 1.248mg 1.27mg Teriyaki sauce
Vitamin B5 0.38mg 0.2mg Sriracha
Vitamin B6 0.455mg 0.1mg Sriracha
Folate 22µg 8µg Sriracha
Vitamin K 10.9µg 0µg Sriracha

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Teriyaki sauce
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Sriracha
Sriracha vs Hot sauce
Hot sauce
Sriracha
Sriracha vs Pesto
Pesto
Sriracha
Sriracha vs Cheese sauce
Cheese sauce
Teriyaki sauce
Teriyaki sauce vs Hoisin sauce
Hoisin sauce
Teriyaki sauce
Teriyaki sauce vs Chili sauce
Chili sauce
Teriyaki sauce
Teriyaki sauce vs Picante sauce
Picante sauce

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
50%
Sriracha
7%
Teriyaki sauce
Minerals Daily Need Coverage Score
45%
Sriracha
74%
Teriyaki sauce

Comparison summary

Which food is richer in minerals?
Teriyaki sauce
Teriyaki sauce is relatively richer in minerals
Which food is lower in Sugar?
Teriyaki sauce
Teriyaki sauce is lower in Sugar (difference - 1.01g)
Which food contains less Sodium?
Sriracha
Sriracha contains less Sodium (difference - 1709mg)
Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Sriracha
Sriracha is lower in Saturated Fat (difference - 0g)
Which food is richer in vitamins?
Sriracha
Sriracha is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Teriyaki sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171167/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.