Sriracha vs. Teriyaki sauce — In-Depth Nutrition Comparison
Compare
Summary of differences between sriracha and teriyaki sauce
- Sriracha has more vitamin A, vitamin E, vitamin C, vitamin B6, vitamin B2, vitamin K, and fiber, while teriyaki sauce has more phosphorus and magnesium.
- Teriyaki sauce covers your daily need for sodium, 74% more than sriracha.
- The amount of sodium in sriracha is lower.
These are the specific foods used in this comparison Sauce, hot chile, sriracha and Sauce, teriyaki, ready-to-serve.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +42.7% |
| Contains more ZincZinc | +140% |
| Contains less SodiumSodium | -44.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +281.3% |
| Contains more CalciumCalcium | +38.9% |
| Contains more CopperCopper | +66.7% |
| Contains more PhosphorusPhosphorus | +234.8% |
| Contains more SeleniumSelenium | +175% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +156.7% |
| Contains more Vitamin B2Vitamin B2 | +217.1% |
| Contains more Vitamin B5Vitamin B5 | +90% |
| Contains more Vitamin B6Vitamin B6 | +355% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +175% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 2124mg | 3833mg | 74% |
| Vitamin E | 4.8mg | 0mg | 32% |
| Vitamin C | 26.9mg | 0mg | 30% |
| Vitamin B6 | 0.455mg | 0.1mg | 27% |
| Phosphorus | 46mg | 154mg | 15% |
| Vitamin A | 129µg | 0µg | 14% |
| Vitamin B2 | 0.222mg | 0.07mg | 12% |
| Magnesium | 16mg | 61mg | 11% |
| Fructose | 8.16g | 10% | |
| Vitamin K | 10.9µg | 0µg | 9% |
| Fiber | 2.2g | 0.1g | 8% |
| Protein | 1.93g | 5.93g | 8% |
| Manganese | 0.146mg | 0mg | 6% |
| Vitamin B5 | 0.38mg | 0.2mg | 4% |
| Copper | 0.06mg | 0.1mg | 4% |
| Choline | 19.5mg | 4% | |
| Folate | 22µg | 8µg | 4% |
| Vitamin B1 | 0.077mg | 0.03mg | 4% |
| Potassium | 321mg | 225mg | 3% |
| Iron | 1.64mg | 1.7mg | 1% |
| Fats | 0.93g | 0.02g | 1% |
| Selenium | 0.4µg | 1.1µg | 1% |
| Carbs | 19.16g | 15.56g | 1% |
| Calcium | 18mg | 25mg | 1% |
| Zinc | 0.24mg | 0.1mg | 1% |
| Calories | 93kcal | 89kcal | 0% |
| Net carbs | 16.96g | 15.46g | N/A |
| Sugar | 15.11g | 14.1g | N/A |
| Vitamin B3 | 1.248mg | 1.27mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
Protein:
5.93 g
Fats:
0.02 g
Carbs:
15.56 g
Water:
67.69 g
Other:
10.8 g
| Contains more FatsFats | +4550% |
| Contains more CarbsCarbs | +23.1% |
| Contains more ProteinProtein | +207.3% |
| Contains more OtherOther | +75.9% |
~equal in
Water
~67.69g
