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Tomato bisque vs. Celery soup — In-Depth Nutrition Comparison

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How are Tomato bisque and Celery soup different?

  • Tomato bisque is richer in Potassium, while Celery soup is higher in Vitamin B5, and Polyunsaturated fat.
  • Celery soup covers your daily need of Vitamin B5 16% more than Tomato bisque.
  • Tomato bisque contains 3 times more Vitamin B3 than Celery soup. Tomato bisque contains 0.894mg of Vitamin B3, while Celery soup contains 0.265mg.
  • Celery soup is lower in Sodium.

Soup, tomato bisque, canned, condensed and Soup, cream of celery, canned, condensed types were used in this article.

Infographic

Tomato bisque vs Celery soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +28%
Contains more Magnesium +40%
Contains more Phosphorus +56.7%
Contains more Potassium +231.6%
Contains more Zinc +283.3%
Contains less Sodium -26.1%
Contains more Copper +13%
Equal in Calcium - 32
Equal in Manganese - 0.2
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 19% 4% 13% 9% 68% 4% 38% 27% 10%
Contains more Iron +28%
Contains more Magnesium +40%
Contains more Phosphorus +56.7%
Contains more Potassium +231.6%
Contains more Zinc +283.3%
Contains less Sodium -26.1%
Contains more Copper +13%
Equal in Calcium - 32
Equal in Manganese - 0.2

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +99.3%
Contains more Vitamin C +2200%
Contains more Vitamin B1 +121.7%
Contains more Vitamin B2 +41%
Contains more Vitamin B3 +237.4%
Contains more Vitamin B6 +600%
Contains more Folate +500%
Contains more Vitamin B5 +820%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 17% 28% 0% 1% 6% 9% 5% 56% 3% 2% 5% 43%
Contains more Vitamin A +99.3%
Contains more Vitamin C +2200%
Contains more Vitamin B1 +121.7%
Contains more Vitamin B2 +41%
Contains more Vitamin B3 +237.4%
Contains more Vitamin B6 +600%
Contains more Folate +500%
Contains more Vitamin B5 +820%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +33.3%
Contains more Carbs +162.7%
Contains more Other +12.1%
Contains more Fats +128.7%
Contains more Water +12.8%
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
4% 7% 85% 2%
Protein: 1.32 g
Fats: 4.46 g
Carbs: 7.03 g
Water: 84.96 g
Other: 2.23 g
Contains more Protein +33.3%
Contains more Carbs +162.7%
Contains more Other +12.1%
Contains more Fats +128.7%
Contains more Water +12.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -62.5%
Contains more Monounsaturated Fat +94.3%
Contains more Polyunsaturated fat +129.9%
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
27% 25% 48%
Saturated Fat: 1.12 g
Monounsaturated Fat: 1.03 g
Polyunsaturated fat: 2 g
Contains less Saturated Fat -62.5%
Contains more Monounsaturated Fat +94.3%
Contains more Polyunsaturated fat +129.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Celery soup
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Sodium ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Celery soup Opinion
Net carbs 17.67g 6.43g Tomato bisque
Protein 1.76g 1.32g Tomato bisque
Fats 1.95g 4.46g Celery soup
Carbs 18.47g 7.03g Tomato bisque
Calories 96kcal 72kcal Tomato bisque
Sugar 1.35g Tomato bisque
Fiber 0.8g 0.6g Tomato bisque
Calcium 31mg 32mg Celery soup
Iron 0.64mg 0.5mg Tomato bisque
Magnesium 7mg 5mg Tomato bisque
Phosphorus 47mg 30mg Tomato bisque
Potassium 325mg 98mg Tomato bisque
Sodium 698mg 516mg Celery soup
Zinc 0.46mg 0.12mg Tomato bisque
Copper 0.1mg 0.113mg Celery soup
Manganese 0.2mg 0.2mg
Selenium 1.8µg Celery soup
Vitamin A 562IU 282IU Tomato bisque
Vitamin A RAE 32µg 22µg Tomato bisque
Vitamin E 1.39mg Celery soup
Vitamin C 4.6mg 0.2mg Tomato bisque
Vitamin B1 0.051mg 0.023mg Tomato bisque
Vitamin B2 0.055mg 0.039mg Tomato bisque
Vitamin B3 0.894mg 0.265mg Tomato bisque
Vitamin B5 0.1mg 0.92mg Celery soup
Vitamin B6 0.07mg 0.01mg Tomato bisque
Folate 12µg 2µg Tomato bisque
Vitamin B12 0µg 0.04µg Celery soup
Vitamin K 17.2µg Celery soup
Tryptophan 0.018mg 0.015mg Tomato bisque
Threonine 0.052mg 0.047mg Tomato bisque
Isoleucine 0.06mg 0.062mg Celery soup
Leucine 0.098mg 0.099mg Celery soup
Lysine 0.07mg 0.059mg Tomato bisque
Methionine 0.023mg 0.024mg Celery soup
Phenylalanine 0.06mg 0.062mg Celery soup
Valine 0.068mg 0.071mg Celery soup
Histidine 0.034mg 0.031mg Tomato bisque
Cholesterol 4mg 11mg Tomato bisque
Saturated Fat 0.42g 1.12g Tomato bisque
Monounsaturated Fat 0.53g 1.03g Celery soup
Polyunsaturated fat 0.87g 2g Celery soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Celery soup
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Tomato bisque
14%
Celery soup
Minerals Daily Need Coverage Score
25%
Tomato bisque
20%
Celery soup

Comparison summary

Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 1.35g)
Which food is lower in Cholesterol?
Tomato bisque
Tomato bisque is lower in Cholesterol (difference - 7mg)
Which food is lower in Saturated Fat?
Tomato bisque
Tomato bisque is lower in Saturated Fat (difference - 0.7g)
Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food contains less Sodium?
Celery soup
Celery soup contains less Sodium (difference - 182mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Celery soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171540/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.