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Tomato bisque vs. Celery soup — In-Depth Nutrition Comparison

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How are Tomato bisque and Celery soup different?

  • Tomato bisque is richer in Potassium, while Celery soup is higher in Vitamin B5, and Polyunsaturated fat.
  • Celery soup covers your daily need of Vitamin B5 16% more than Tomato bisque.
  • Tomato bisque contains 3 times more Vitamin B3 than Celery soup. Tomato bisque contains 0.894mg of Vitamin B3, while Celery soup contains 0.265mg.
  • Celery soup is lower in Sodium.

Soup, tomato bisque, canned, condensed and Soup, cream of celery, canned, condensed types were used in this article.

Infographic

Tomato bisque vs Celery soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 9.6% 8.6% 19% 38% 3.3% 13% 67% 26% 9.8%
Contains more MagnesiumMagnesium +40%
Contains more PotassiumPotassium +231.6%
Contains more IronIron +28%
Contains more ZincZinc +283.3%
Contains more PhosphorusPhosphorus +56.7%
Contains more CopperCopper +13%
Contains less SodiumSodium -26.1%
~equal in Calcium ~32mg
~equal in Manganese ~0.2mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 34% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 17% 28% 0% 5.8% 9% 5% 55% 2.3% 5% 43% 1.5% 4.9%
Contains more Vitamin CVitamin C +2200%
Contains more Vitamin AVitamin A +99.3%
Contains more Vitamin B1Vitamin B1 +121.7%
Contains more Vitamin B2Vitamin B2 +41%
Contains more Vitamin B3Vitamin B3 +237.4%
Contains more Vitamin B6Vitamin B6 +600%
Contains more FolateFolate +500%
Contains more Vitamin B5Vitamin B5 +820%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
4% 7% 85% 2%
Protein: 1.32 g
Fats: 4.46 g
Carbs: 7.03 g
Water: 84.96 g
Other: 2.23 g
Contains more ProteinProtein +33.3%
Contains more CarbsCarbs +162.7%
Contains more OtherOther +12.1%
Contains more FatsFats +128.7%
Contains more WaterWater +12.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 29% 48%
Saturated Fat: Sat. Fat 0.42 g
Monounsaturated Fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
27% 25% 48%
Saturated Fat: Sat. Fat 1.12 g
Monounsaturated Fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 2 g
Contains less Sat. FatSaturated Fat -62.5%
Contains more Mono. FatMonounsaturated Fat +94.3%
Contains more Poly. FatPolyunsaturated fat +129.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Celery soup
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Sodium ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Celery soup Opinion
Calories 96kcal 72kcal Tomato bisque
Protein 1.76g 1.32g Tomato bisque
Fats 1.95g 4.46g Celery soup
Vitamin C 4.6mg 0.2mg Tomato bisque
Net carbs 17.67g 6.43g Tomato bisque
Carbs 18.47g 7.03g Tomato bisque
Cholesterol 4mg 11mg Tomato bisque
Magnesium 7mg 5mg Tomato bisque
Calcium 31mg 32mg Celery soup
Potassium 325mg 98mg Tomato bisque
Iron 0.64mg 0.5mg Tomato bisque
Sugar 1.35g Tomato bisque
Fiber 0.8g 0.6g Tomato bisque
Copper 0.1mg 0.113mg Celery soup
Zinc 0.46mg 0.12mg Tomato bisque
Phosphorus 47mg 30mg Tomato bisque
Sodium 698mg 516mg Celery soup
Vitamin A 562IU 282IU Tomato bisque
Vitamin A 32µg 22µg Tomato bisque
Vitamin E 1.39mg Celery soup
Manganese 0.2mg 0.2mg
Selenium 1.8µg Celery soup
Vitamin B1 0.051mg 0.023mg Tomato bisque
Vitamin B2 0.055mg 0.039mg Tomato bisque
Vitamin B3 0.894mg 0.265mg Tomato bisque
Vitamin B5 0.1mg 0.92mg Celery soup
Vitamin B6 0.07mg 0.01mg Tomato bisque
Vitamin B12 0µg 0.04µg Celery soup
Vitamin K 17.2µg Celery soup
Folate 12µg 2µg Tomato bisque
Choline 9mg Celery soup
Saturated Fat 0.42g 1.12g Tomato bisque
Monounsaturated Fat 0.53g 1.03g Celery soup
Polyunsaturated fat 0.87g 2g Celery soup
Tryptophan 0.018mg 0.015mg Tomato bisque
Threonine 0.052mg 0.047mg Tomato bisque
Isoleucine 0.06mg 0.062mg Celery soup
Leucine 0.098mg 0.099mg Celery soup
Lysine 0.07mg 0.059mg Tomato bisque
Methionine 0.023mg 0.024mg Celery soup
Phenylalanine 0.06mg 0.062mg Celery soup
Valine 0.068mg 0.071mg Celery soup
Histidine 0.034mg 0.031mg Tomato bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Celery soup
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
Tomato bisque
14%
Celery soup
Minerals Daily Need Coverage Score
25%
Tomato bisque
20%
Celery soup

Comparison summary

Which food is lower in Cholesterol?
Tomato bisque
Tomato bisque is lower in Cholesterol (difference - 7mg)
Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 1.35g)
Which food is lower in Saturated Fat?
Tomato bisque
Tomato bisque is lower in Saturated Fat (difference - 0.7g)
Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food contains less Sodium?
Celery soup
Celery soup contains less Sodium (difference - 182mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Celery soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171540/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.