Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

V8 juice vs. Horchata — In-Depth Nutrition Comparison

Compare

What are the main differences between V8 juice and Horchata?

  • Horchata is lower in Sodium.

We used CAMPBELL'S, V8 100% Vegetable Juice and Beverages, Horchata, as served in restaurant types in this comparison.

Infographic

V8 juice vs Horchata infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +2900%
Contains more Potassium +467.6%
Contains more Calcium +12.5%
Contains less Sodium -91.9%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 12% 0% 0% 18% 23% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 1% 3% 7% 3% 2% 2% 1% 2% 3%
Contains more Iron +2900%
Contains more Potassium +467.6%
Contains more Calcium +12.5%
Contains less Sodium -91.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin E +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 50% 0% 0% 99% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 5% 0% 0% 0% 0% 1% 0% 4% 0% 0% 0%
Contains more Vitamin E +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +70.8%
Contains more Other +510.5%
Contains more Fats +∞%
Contains more Carbs +179.6%
Equal in Water - 87.1
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
Contains more Protein +70.8%
Contains more Other +510.5%
Contains more Fats +∞%
Contains more Carbs +179.6%
Equal in Water - 87.1

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
V8 juice Horchata
Lower in Sugar ok
Lower in price ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient V8 juice Horchata Opinion
Net carbs 3.32g 11.52g Horchata
Protein 0.82g 0.48g V8 juice
Fats 0g 0.71g Horchata
Carbs 4.12g 11.52g Horchata
Calories 21kcal 54kcal Horchata
Starch 0.99g Horchata
Fructose 1.55g Horchata
Sugar 3.29g 9.36g V8 juice
Fiber 0.8g 0g V8 juice
Calcium 16mg 18mg Horchata
Iron 0.3mg 0.01mg V8 juice
Magnesium 3mg Horchata
Phosphorus 15mg Horchata
Potassium 193mg 34mg V8 juice
Sodium 173mg 14mg Horchata
Zinc 0.06mg Horchata
Copper 0.002mg Horchata
Manganese 0.01mg Horchata
Selenium 0.4µg Horchata
Vitamin A 823IU V8 juice
Vitamin E 0mg 0.24mg Horchata
Vitamin C 29.6mg V8 juice
Vitamin B3 0.047mg Horchata
Vitamin B6 0.017mg Horchata

Which food is preferable for your diet?

ok
ok
is better in case of low diet
V8 juice Horchata
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
V8 juice
1%
Horchata
Minerals Daily Need Coverage Score
6%
V8 juice
2%
Horchata

Comparison summary

Which food is lower in Sugar?
V8 juice
V8 juice is lower in Sugar (difference - 6.07g)
Which food is cheaper?
V8 juice
V8 juice is cheaper (difference - $1)
Which food contains less Sodium?
Horchata
Horchata contains less Sodium (difference - 159mg)
Which food is lower in Cholesterol?
Horchata
Horchata is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Horchata
Horchata is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Horchata
Horchata is lower in glycemic index (difference - 12)
Which food is richer in minerals?
Horchata
Horchata is relatively richer in minerals
Which food is richer in vitamins?
Horchata
Horchata is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.