V8 juice vs. Horchata — In-Depth Nutrition Comparison
Compare
What are the main differences between V8 juice and Horchata?
- Horchata is lower in Sodium.
We used CAMPBELL'S, V8 100% Vegetable Juice and Beverages, Horchata, as served in restaurant types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +467.6% |
Contains more IronIron | +2900% |
Contains more CalciumCalcium | +12.5% |
Contains less SodiumSodium | -91.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +70.8% |
Contains more OtherOther | +510.5% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +179.6% |
~equal in
Water
~87.1g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sugar | |||
Lower in price | |||
Lower in Cholesterol | |||
Lower in Sodium | |||
Lower in Saturated Fat | |||
Lower in Glycemic Index | |||
Rich in minerals | |||
Rich in vitamins |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Calories | 21kcal | 54kcal | |
Protein | 0.82g | 0.48g | |
Fats | 0g | 0.71g | |
Vitamin C | 29.6mg | ||
Net carbs | 3.32g | 11.52g | |
Carbs | 4.12g | 11.52g | |
Magnesium | 3mg | ||
Calcium | 16mg | 18mg | |
Potassium | 193mg | 34mg | |
Iron | 0.3mg | 0.01mg | |
Sugar | 3.29g | 9.36g | |
Fiber | 0.8g | 0g | |
Copper | 0.002mg | ||
Zinc | 0.06mg | ||
Starch | 0.99g | ||
Phosphorus | 15mg | ||
Sodium | 173mg | 14mg | |
Vitamin A | 823IU | ||
Vitamin E | 0mg | 0.24mg | |
Manganese | 0.01mg | ||
Selenium | 0.4µg | ||
Vitamin B3 | 0.047mg | ||
Vitamin B6 | 0.017mg | ||
Fructose | 1.55g |
Which food is preferable for your diet?
is better in case of low diet
Low Calories diet | ||
Low Fats diet | ||
Low Carbs diet | ||
Low Glycemic Index diet |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
1%
Minerals Daily Need Coverage Score
6%
2%
Comparison summary
Which food is lower in Sugar?
V8 juice is lower in Sugar (difference - 6.07g)
Which food is cheaper?
V8 juice is cheaper (difference - $1)
Which food is lower in Cholesterol?
Horchata is lower in Cholesterol (difference - 0mg)
Which food contains less Sodium?
Horchata contains less Sodium (difference - 159mg)
Which food is lower in Saturated Fat?
Horchata is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Horchata is lower in glycemic index (difference - 12)
Which food is richer in minerals?
Horchata is relatively richer in minerals
Which food is richer in vitamins?
Horchata is relatively richer in vitamins