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Comapre Carrot to other foods high in Vitamin A
Comapre to Cod liver oil
Comapre to Paprika
Comapre to Cayenne pepper
Comapre to Liver
Comapre to Spinach raw
Comapre to Pumpkin
Comapre to Parsley
Comapre to Dill
Comapre to Lettuce
Comapre to Garden cress
Comapre to Coriander
Comapre to Chard raw
Comapre to Basil
Comapre to Marrow-stem Kale
Comapre to Thyme
Comapre to Chinese cabbage
Comapre to Peppermint
Comapre to Tarragon
Comapre to Dried fruit
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.