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  6. Babyfood, fruit, tutti frutti, junior vs. Cherry juice

Babyfood, fruit, tutti frutti, junior vs. Cherry juice — In-Depth Nutrition Comparison

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Important differences between babyfood, fruit, tutti frutti, junior and cherry juice

  • Babyfood, fruit, tutti frutti, junior has more copper; however, cherry juice has more vitamin C.
  • Cherry juice's daily need coverage for vitamin C is 28% more.
  • Babyfood, fruit, tutti frutti, junior has 10 times more copper than cherry juice. Babyfood, fruit, tutti frutti, junior has 0.2mg of copper, while cherry juice has 0.02mg.

The food varieties used in the comparison are Babyfood, fruit, tutti frutti, junior and Babyfood, juice, apple - cherry.

Infographic

Babyfood, fruit, tutti frutti, junior vs Cherry juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.2% 4.1% 11% 67% 5.2% 12% 2.2% 0% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.1% 9.7% 13% 6.7% 0.82% 5.1% 0.52% 0% 0.55%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +100%
Contains more CopperCopper +900%
Contains more ZincZinc +533.3%
Contains more PhosphorusPhosphorus +133.3%
Contains more SeleniumSelenium +300%
Contains more PotassiumPotassium +134%
Contains more IronIron +16.7%
Contains less SodiumSodium -76.5%
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 24% 3.3% 3% 0% 7.5% 4.6% 1.5% 0% 4.6% 1.3% 1.5% 2.3% 1.9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 107% 0.33% 0.4% 0% 2.5% 4.6% 2.1% 0% 6.9% 0% 0.5% 0% 1%
Contains more Vitamin AVitamin A +900%
Contains more Vitamin EVitamin E +650%
Contains more Vitamin B1Vitamin B1 +200%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +200%
Contains more FolateFolate +∞%
Contains more CholineCholine +84.2%
Contains more Vitamin CVitamin C +345.8%
Contains more Vitamin B3Vitamin B3 +37.5%
Contains more Vitamin B6Vitamin B6 +50%
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.02mg
~equal in Vitamin B5 ~mg

All nutrients comparison - raw data values

Nutrient Babyfood, fruit, tutti frutti, junior Cherry juice DV% diff.
Vitamin C 7.2mg 32.1mg 28%
Copper 0.2mg 0.02mg 20%
Cholesterol 15mg 0mg 5%
Carbs 16g 11.2g 2%
Vitamin B1 0.03mg 0.01mg 2%
Potassium 47mg 110mg 2%
Phosphorus 28mg 12mg 2%
Calories 69kcal 47kcal 1%
Folate 3µg 0µg 1%
Vitamin B6 0.02mg 0.03mg 1%
Selenium 0.4µg 0.1µg 1%
Vitamin E 0.15mg 0.02mg 1%
Vitamin A 10µg 1µg 1%
Sodium 17mg 4mg 1%
Zinc 0.19mg 0.03mg 1%
Calcium 14mg 7mg 1%
Iron 0.3mg 0.35mg 1%
Protein 0.4g 0.2g 0%
Fats 0.4g 0.1g 0%
Net carbs 15.6g 10.9g N/A
Magnesium 4mg 3mg 0%
Sugar 9.41g 10.5g N/A
Fiber 0.4g 0.3g 0%
Vitamin B2 0.02mg 0.02mg 0%
Vitamin B3 0.08mg 0.11mg 0%
Vitamin B12 0.01µg 0µg 0%
Vitamin K 0.6µg 0.2µg 0%
Choline 3.5mg 1.9mg 0%
Saturated fat 0.11g 0.02g 0%
Monounsaturated fat 0.148g 0g 0%
Polyunsaturated fat 0.061g 0.03g 0%
Omega-3 - DHA 0.001g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
16% 83%
Protein: 0.4 g
Fats: 0.4 g
Carbs: 16 g
Water: 82.9 g
Other: 0.3 g
11% 88%
Protein: 0.2 g
Fats: 0.1 g
Carbs: 11.2 g
Water: 88.2 g
Other: 0.3 g
Contains more ProteinProtein +100%
Contains more FatsFats +300%
Contains more CarbsCarbs +42.9%
~equal in Water ~88.2g
~equal in Other ~0.3g

Fat Type Comparison

Fat type breakdown side-by-side comparison
34% 46% 19%
Saturated fat: Sat. Fat 0.11 g
Monounsaturated fat: Mono. Fat 0.148 g
Polyunsaturated fat: Poly. Fat 0.061 g
40% 60%
Saturated fat: Sat. Fat 0.02 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0.03 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +103.3%
Contains less Sat. FatSaturated fat -81.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Babyfood, fruit, tutti frutti, junior - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169874/nutrients
  2. Cherry juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167729/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.