Beverages, Energy drink, VAULT, citrus flavor vs. Perrier — In-Depth Nutrition Comparison
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The main differences between beverages, Energy drink, VAULT, citrus flavor and perrier
Food types used in this article are Beverages, Energy drink, VAULT, citrus flavor and Beverages, water, bottled, PERRIER.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +∞% |
Contains more CopperCopper | +∞% |
Contains more SeleniumSelenium | +∞% |
Contains more CalciumCalcium | +600% |
Contains less SodiumSodium | -91.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Caffeine | 19mg | 5% | |
Carbs | 12.99g | 0g | 4% |
Calories | 49kcal | 0kcal | 2% |
Vitamin B1 | 0.025mg | 0mg | 2% |
Magnesium | 3mg | 0mg | 1% |
Calcium | 2mg | 14mg | 1% |
Copper | 0.005mg | 0mg | 1% |
Net carbs | 12.99g | 0g | N/A |
Potassium | 3mg | 0mg | 0% |
Iron | 0.02mg | 0mg | 0% |
Sugar | 12.99g | N/A | |
Sodium | 12mg | 1mg | 0% |
Selenium | 0.2µg | 0µg | 0% |
Vitamin B3 | 0.015mg | 0mg | 0% |
Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
12.99 g
Water:
86.73 g
Other:
0.28 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Contains more CarbsCarbs | +∞% |
Contains more OtherOther | +180% |
Contains more WaterWater | +15.2% |
~equal in
Protein
~0g
~equal in
Fats
~0g