Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C vs. Perrier — In-Depth Nutrition Comparison

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How are beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C and perrier different?

Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C and Beverages, water, bottled, PERRIER are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C

Perrier

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%

Contains more CalciumCalcium	+366.7%
Contains less SodiumSodium	-97.2%

~equal in Iron ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C

Perrier

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	16.03g	0g	5%
Calories	64kcal	0kcal	3%
Sodium	36mg	1mg	2%
Calcium	3mg	14mg	1%
Potassium	31mg	0mg	1%
Copper	0.009mg	0mg	1%
Net carbs	16.03g	0g	N/A
Magnesium	1mg	0mg	0%
Sugar	15.85g		N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison

Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C

Protein: 0 g

Fats: 0 g

Carbs: 16.03 g

Water: 83.87 g

Other: 0.1 g

Perrier

Protein: 0 g

Fats: 0 g

Carbs: 0 g

Water: 99.9 g

Other: 0.1 g

Contains more CarbsCarbs

+∞%

Contains more WaterWater

+19.1%

~equal in Protein ~0g

~equal in Fats ~0g

~equal in Other ~0.1g

Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C vs. Perrier — In-Depth Nutrition Comparison

How are beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C and perrier different?

Infographic

Mineral Comparison

Vitamin Comparison

All nutrients comparison - raw data values

Macronutrient Comparison

References