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  6. Beverages, lemonade, frozen concentrate, pink, prepared with water vs. Whisky

Beverages, lemonade, frozen concentrate, pink, prepared with water vs. Whisky — In-Depth Nutrition Comparison

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A recap on the differences between beverages, lemonade, frozen concentrate, pink, prepared with water and whisky

  • Whisky contains 103 times less sugar than beverages, lemonade, frozen concentrate, pink, prepared with water. Beverages, lemonade, frozen concentrate, pink, prepared with water contains 10.28g of sugar, while whisky contains 0.1g.

Food varieties used in this article are Beverages, lemonade, frozen concentrate, pink, prepared with water and Alcoholic beverage, distilled, whiskey, 86 proof.

Infographic

Beverages, lemonade, frozen concentrate, pink, prepared with water vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.2% 1.5% 0.75% 3.3% 0.27% 0.86% 0.52% 0.39% 0%
Whisky
Whisky
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1600%
Contains more CopperCopper +40%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +50%
Contains less SodiumSodium -100%
Contains more ManganeseManganese +166.7%
~equal in Iron ~0.02mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0.4% 0% 1% 0% 0.51% 1.4% 0.69% 0% 0% 1.5% 0.22%
Whisky
Whisky
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +100%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +85.2%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Beverages, lemonade, frozen concentrate, pink, prepared with water Whisky DV% diff.
Calories 43kcal 250kcal 10%
Fructose 4.44g 6%
Carbs 10.81g 0.1g 4%
Vitamin C 3.1mg 0mg 3%
Folate 2µg 0µg 1%
Protein 0.05g 0g 0%
Fats 0.15g 0g 0%
Net carbs 10.71g 0.1g N/A
Magnesium 2mg 0mg 0%
Calcium 4mg 0mg 0%
Potassium 17mg 1mg 0%
Iron 0.02mg 0.02mg 0%
Sugar 10.28g 0.1g N/A
Fiber 0.1g 0g 0%
Copper 0.01mg 0.014mg 0%
Zinc 0.01mg 0.02mg 0%
Phosphorus 2mg 3mg 0%
Sodium 4mg 0mg 0%
Vitamin E 0.02mg 0%
Manganese 0.003mg 0.008mg 0%
Vitamin B1 0.004mg 0.008mg 0%
Vitamin B2 0mg 0.001mg 0%
Vitamin B3 0.027mg 0.05mg 0%
Vitamin B5 0.023mg 0mg 0%
Vitamin B6 0.003mg 0mg 0%
Choline 0.4mg 0%
Saturated fat 0.006g 0g 0%
Monounsaturated fat 0.002g 0g 0%
Polyunsaturated fat 0.013g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 89%
Protein: 0.05 g
Fats: 0.15 g
Carbs: 10.81 g
Water: 88.88 g
Other: 0.11 g
Whisky
Whisky
1
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +10710%
Contains more WaterWater +39.1%
Contains more OtherOther +32627.3%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, lemonade, frozen concentrate, pink, prepared with water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173667/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.