Beverages, Lemonade, powder vs. Whisky — In-Depth Nutrition Comparison
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How are beverages, Lemonade, powder and whisky different?
- Beverages, Lemonade, powder has more magnesium and vitamin C than whisky.
- Daily need coverage for magnesium for beverages, Lemonade, powder is 59% higher.
- Whisky has less sugar.
Beverages, Lemonade, powder and Alcoholic beverage, distilled, whiskey, 86 proof are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +14600% |
| Contains more IronIron | +850% |
| Contains more CopperCopper | +221.4% |
| Contains more ZincZinc | +400% |
| Contains more PhosphorusPhosphorus | +33.3% |
| Contains more ManganeseManganese | +100% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +87.5% |
| Contains more Vitamin B3Vitamin B3 | +160% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Magnesium | 247mg | 0mg | 59% |
| Vitamin C | 39.9mg | 0mg | 44% |
| Carbs | 97.57g | 0.1g | 32% |
| Fructose | 17.5g | 22% | |
| Calories | 376kcal | 250kcal | 6% |
| Potassium | 147mg | 1mg | 4% |
| Polyunsaturated fat | 0.457g | 0g | 3% |
| Copper | 0.045mg | 0.014mg | 3% |
| Sodium | 51mg | 0mg | 2% |
| Calcium | 20mg | 0mg | 2% |
| Iron | 0.19mg | 0.02mg | 2% |
| Fiber | 0.4g | 0g | 2% |
| Vitamin B6 | 0.026mg | 0mg | 2% |
| Folate | 6µg | 0µg | 2% |
| Fats | 1.05g | 0g | 2% |
| Vitamin B1 | 0.015mg | 0.008mg | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Saturated fat | 0.151g | 0g | 1% |
| Vitamin E | 0.14mg | 1% | |
| Vitamin B5 | 0.06mg | 0mg | 1% |
| Zinc | 0.1mg | 0.02mg | 1% |
| Vitamin B3 | 0.13mg | 0.05mg | 1% |
| Net carbs | 97.17g | 0.1g | N/A |
| Sugar | 94.7g | 0.1g | N/A |
| Starch | 0.07g | 0% | |
| Phosphorus | 4mg | 3mg | 0% |
| Manganese | 0.016mg | 0.008mg | 0% |
| Vitamin B2 | 0mg | 0.001mg | 0% |
| Choline | 0.1mg | 0% | |
| Monounsaturated fat | 0.111g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
1.05 g
Carbs:
97.57 g
Water:
1.43 g
Other:
0 g
Protein:
0 g
Fats:
0 g
Carbs:
0.1 g
Water:
63.9 g
Other:
36 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +97470% |
| Contains more WaterWater | +4368.5% |
~equal in
Protein
~0g
~equal in
Other
~36g