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  6. Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified vs. Perrier

Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified vs. Perrier — In-Depth Nutrition Comparison

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What are the differences between beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified and perrier?

  • Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified is richer than perrier in vitamin B12, vitamin B5, vitamin B6, vitamin B3, and vitamin C.
  • Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified's daily need coverage for vitamin B12 is 43% more.

We used Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified and Beverages, water, bottled, PERRIER types in this article.

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Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified vs Perrier infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 13% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.2% 0% 0% 0% 0% 0% 0.13% 0% 0%
Contains more PotassiumPotassium +∞%
Contains less SodiumSodium -100%
Contains more CalciumCalcium +∞%
~equal in Magnesium ~0mg
~equal in Iron ~0mg
~equal in Copper ~0mg
~equal in Zinc ~0mg
~equal in Phosphorus ~0mg
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 34% 0% 0% 0% 0% 0% 63% 102% 78% 128% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin K ~µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified Perrier DV% diff.
Vitamin B12 1.02µg 0µg 43%
Vitamin B5 1.692mg 0mg 34%
Vitamin B6 0.338mg 0mg 26%
Vitamin B3 3.384mg 0mg 21%
Vitamin C 10.2mg 0mg 11%
Potassium 148mg 0mg 4%
Calcium 0mg 14mg 1%
Sodium 0mg 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.17 g
Other: 0.83 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.9 g
Other: 0.1 g
Contains more OtherOther +730%
~equal in Protein ~0g
~equal in Fats ~0g
~equal in Carbs ~0g
~equal in Water ~99.9g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173188/nutrients
  2. Perrier - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173233/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.