Beverages, V8 SPLASH Juice Drinks, Orange Pineapple vs. Yogurt — In-Depth Nutrition Comparison
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Differences between beverages, V8 SPLASH Juice Drinks, Orange Pineapple and yogurt
- Yogurt contains less vitamin A, vitamin C, and vitamin E than beverages, V8 SPLASH Juice Drinks, Orange Pineapple.
- Beverages, V8 SPLASH Juice Drinks, Orange Pineapple's daily need coverage for vitamin A is 41% higher.
- The amount of sugar in yogurt is lower.
The food types used in this comparison are Beverages, V8 SPLASH Juice Drinks, Orange Pineapple and Yogurt, Greek, plain, nonfat.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -41.7% |
| Contains more PotassiumPotassium | +1310% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +11000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.75µg | 31% | |
| Vitamin C | 24.7mg | 0mg | 27% |
| Vitamin B2 | 0.278mg | 21% | |
| Protein | 0g | 10.19g | 20% |
| Phosphorus | 135mg | 19% | |
| Selenium | 9.7µg | 18% | |
| Calcium | 110mg | 11% | |
| Vitamin E | 1.11mg | 0.01mg | 7% |
| Vitamin B5 | 0.331mg | 7% | |
| Vitamin B6 | 0.063mg | 5% | |
| Zinc | 0.52mg | 5% | |
| Potassium | 10mg | 141mg | 4% |
| Choline | 15.1mg | 3% | |
| Magnesium | 11mg | 3% | |
| Folate | 7µg | 2% | |
| Vitamin B1 | 0.023mg | 2% | |
| Calories | 29kcal | 59kcal | 2% |
| Copper | 0.017mg | 2% | |
| Cholesterol | 5mg | 2% | |
| Carbs | 7.41g | 3.6g | 1% |
| Fats | 0g | 0.39g | 1% |
| Sodium | 21mg | 36mg | 1% |
| Vitamin B3 | 0.208mg | 1% | |
| Iron | 0.07mg | 1% | |
| Saturated fat | 0.117g | 1% | |
| Net carbs | 7.41g | 3.6g | N/A |
| Sugar | 7.41g | 3.24g | N/A |
| Vitamin A | 1µg | 0% | |
| Manganese | 0.009mg | 0% | |
| Trans fat | 0g | 0.006g | N/A |
| Monounsaturated fat | 0.053g | 0% | |
| Polyunsaturated fat | 0.012g | 0% | |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-6 - Linoleic acid | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
7.41 g
Water:
91.9 g
Other:
0.69 g
Protein:
10.19 g
Fats:
0.39 g
Carbs:
3.6 g
Water:
85.1 g
Other:
0.72 g
| Contains more CarbsCarbs | +105.8% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Water
~85.1g
~equal in
Other
~0.72g