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  6. Biscuits, mixed grain, refrigerated dough vs. Pinot Gris

Biscuits, mixed grain, refrigerated dough vs. Pinot Gris — In-Depth Nutrition Comparison

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Significant differences between biscuits, mixed grain, refrigerated dough and pinot Gris

    Specific food types used in this comparison are Biscuits, mixed grain, refrigerated dough and Alcoholic beverage, wine, table, white, Pinot Gris (Grigio).

    Infographic

    Biscuits, mixed grain, refrigerated dough vs Pinot Gris infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 5.1% 40% 103% 38% 16% 101% 87% 86% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    ~equal in Selenium ~µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 98% 48% 64% 19% 15% 0% 0% 62% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin C ~mg
    ~equal in Vitamin A ~µg
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B12 ~µg
    ~equal in Vitamin K ~µg
    ~equal in Choline ~mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    6% 6% 47% 38% 3%
    Protein: 6.1 g
    Fats: 5.6 g
    Carbs: 47.4 g
    Water: 37.8 g
    Other: 3.1 g
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.06 g
    Water: 86.98 g
    Other: 10.89 g
    Contains more ProteinProtein +8614.3%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +2201%
    Contains more WaterWater +130.1%
    Contains more OtherOther +251.3%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Biscuits, mixed grain, refrigerated dough Pinot Gris
    Lower in Cholesterol ok
    Lower in Sodium ok
    Lower in Saturated fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Sugar Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Biscuits, mixed grain, refrigerated dough Pinot Gris DV% diff.
    Iron 2.75mg 34%
    Phosphorus 236mg 34%
    Vitamin B1 0.39mg 33%
    Sodium 670mg 29%
    Manganese 0.659mg 29%
    Vitamin B3 3.4mg 21%
    Folate 83µg 21%
    Vitamin B2 0.21mg 16%
    Carbs 47.4g 2.06g 15%
    Potassium 456mg 13%
    Copper 0.115mg 13%
    Protein 6.1g 0.07g 12%
    Calories 263kcal 83kcal 9%
    Fats 5.6g 0g 9%
    Magnesium 30mg 7%
    Monounsaturated fat 2.932g 7%
    Polyunsaturated fat 0.88g 6%
    Vitamin B5 0.315mg 6%
    Saturated fat 1.366g 6%
    Zinc 0.6mg 5%
    Vitamin B6 0.065mg 5%
    Calcium 17mg 2%
    Net carbs 47.4g 2.06g N/A
    Tryptophan 0.076mg 0%
    Threonine 0.169mg 0%
    Isoleucine 0.214mg 0%
    Leucine 0.424mg 0%
    Lysine 0.143mg 0%
    Methionine 0.107mg 0%
    Phenylalanine 0.305mg 0%
    Valine 0.251mg 0%
    Histidine 0.138mg 0%

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Biscuits, mixed grain, refrigerated dough Pinot Gris
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    24%
    Biscuits, mixed grain, refrigerated dough
    0%
    Pinot Gris
    Minerals Daily Need Coverage Score
    50%
    Biscuits, mixed grain, refrigerated dough
    0%
    Pinot Gris

    Comparison summary

    Which food is lower in Cholesterol?
    Pinot Gris
    Pinot Gris is lower in Cholesterol (difference - 0mg)
    Which food contains less Sodium?
    Pinot Gris
    Pinot Gris contains less Sodium (difference - 670mg)
    Which food is lower in Saturated fat?
    Pinot Gris
    Pinot Gris is lower in Saturated fat (difference - 1.366g)
    Which food is lower in glycemic index?
    Biscuits, mixed grain, refrigerated dough
    Biscuits, mixed grain, refrigerated dough is lower in glycemic index (difference - 0)
    Which food is richer in minerals?
    Biscuits, mixed grain, refrigerated dough
    Biscuits, mixed grain, refrigerated dough is relatively richer in minerals
    Which food is richer in vitamins?
    Biscuits, mixed grain, refrigerated dough
    Biscuits, mixed grain, refrigerated dough is relatively richer in vitamins
    Which food contains less Sugar?
    ?
    The foods are relatively equal in Sugar ( g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Biscuits, mixed grain, refrigerated dough - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172671/nutrients
    2. Pinot Gris - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174841/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.