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Biscuits, mixed grain, refrigerated dough vs. Pinot Gris — In-Depth Nutrition Comparison

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Significant differences between biscuits, mixed grain, refrigerated dough and pinot Gris

    Specific food types used in this comparison are Biscuits, mixed grain, refrigerated dough and Alcoholic beverage, wine, table, white, Pinot Gris (Grigio).

    Infographic

    Biscuits, mixed grain, refrigerated dough vs Pinot Gris infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 5.1% 40% 103% 38% 16% 101% 87% 86% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    ~equal in Selenium ~µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 98% 48% 64% 19% 15% 0% 0% 62% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin C ~mg
    ~equal in Vitamin A ~µg
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B12 ~µg
    ~equal in Vitamin K ~µg
    ~equal in Choline ~mg

    All nutrients comparison - raw data values

    Nutrient Biscuits, mixed grain, refrigerated dough Pinot Gris DV% diff.
    Iron 2.75mg 34%
    Phosphorus 236mg 34%
    Vitamin B1 0.39mg 33%
    Sodium 670mg 29%
    Manganese 0.659mg 29%
    Vitamin B3 3.4mg 21%
    Folate 83µg 21%
    Vitamin B2 0.21mg 16%
    Carbs 47.4g 2.06g 15%
    Potassium 456mg 13%
    Copper 0.115mg 13%
    Protein 6.1g 0.07g 12%
    Calories 263kcal 83kcal 9%
    Fats 5.6g 0g 9%
    Magnesium 30mg 7%
    Monounsaturated fat 2.932g 7%
    Polyunsaturated fat 0.88g 6%
    Vitamin B5 0.315mg 6%
    Saturated fat 1.366g 6%
    Zinc 0.6mg 5%
    Vitamin B6 0.065mg 5%
    Calcium 17mg 2%
    Net carbs 47.4g 2.06g N/A
    Tryptophan 0.076mg 0%
    Threonine 0.169mg 0%
    Isoleucine 0.214mg 0%
    Leucine 0.424mg 0%
    Lysine 0.143mg 0%
    Methionine 0.107mg 0%
    Phenylalanine 0.305mg 0%
    Valine 0.251mg 0%
    Histidine 0.138mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    6% 6% 47% 38% 3%
    Protein: 6.1 g
    Fats: 5.6 g
    Carbs: 47.4 g
    Water: 37.8 g
    Other: 3.1 g
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.06 g
    Water: 86.98 g
    Other: 10.89 g
    Contains more ProteinProtein +8614.3%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +2201%
    Contains more WaterWater +130.1%
    Contains more OtherOther +251.3%

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Biscuits, mixed grain, refrigerated dough - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172671/nutrients
    2. Pinot Gris - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174841/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.