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  6. Broadbeans (fava beans), mature seeds, cooked, boiled, with salt vs. Mungo beans, mature seeds, cooked, boiled, with salt

Compare Folate in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt to Folate in Mungo beans, mature seeds, cooked, boiled, with salt

Compare

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt contains more Folate than Mungo beans, mature seeds, cooked, boiled, with salt

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
104
Mungo beans, mature seeds, cooked, boiled, with salt
94

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Broadbeans (fava beans), mature seeds, cooked, boiled, with salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173798/nutrients
  2. Mungo beans, mature seeds, cooked, boiled, with salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175256/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.