Carignan wine vs. Whisky — In-Depth Nutrition Comparison

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Differences between carignan wine and whisky

The food types used in this comparison are Alcoholic Beverage, wine, table, red, Carignane and Alcoholic beverage, distilled, whiskey, 86 proof.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Carignan wine

Whisky

Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Sodium ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Carignan wine

Whisky

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	74kcal	250kcal	9%
Copper		0.014mg	2%
Carbs	2.4g	0.1g	1%
Vitamin B1		0.008mg	1%
Protein	0.07g	0g	0%
Weight per 100 calories	135g	40g	N/A
Net carbs	2.4g	0.1g	N/A
Potassium		1mg	0%
Iron		0.02mg	0%
Sugar		0.1g	N/A
Zinc		0.02mg	0%
Phosphorus		3mg	0%
Manganese		0.008mg	0%
Vitamin B2		0.001mg	0%
Vitamin B3		0.05mg	0%